If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Palmyra.
Mount Gretna Craft Brewery ,
2701 Horseshoe Pike, Palmyra, Pennsylvania 17078, Palmyra, United States
Our hometown girl Olivia Farabaugh plays The Corner for your midweek salute. Touring from Nashville to her neighborhood – come on over for a great concert.... Read More
Palm Lutheran Church ,
11 W Cherry St, Palmyra, Pennsylvania 17078, Palmyra, United States
We'll be sharing some great music including Sousa Marches, Themes from Jurassic Park, Star Wars Saga, American Salute, and our National Anthem, just to name a few. A free will offering will be taken to benefit The Caring Cupboard and the band.... Read More
PLEASE READ ALL THE INFORMATION BELOW
The Soul Medicine Transformation group program is a therapeutic, self-help group program for women seeking effective ways to create positive change within themselves and their life.
Soul Medicine Transformation assi... Read More
Palmyra Yoga Shala ,
63 McKimmie Road, Palmyra 6157, Palmyra, Australia
Join us in this inspiring eight week mindfulness training program which will help you to develop more mental, physical and psychological resilience.
Mindfulness Based Stress Reduction brings the principles of mindfulness meditation into everyday life by... Read More
Audrain Ambulance District Building ,
440 Kelley Parkway, Mexico, United States
This training is a free 40 hour course with Missouri P.O.S.T. hours available. With the completion of this course you will be Missouri C.I.T. trained on how to recognize and respond to person’s experiencing behavioral health crisis. You will also be given... Read More