🌿Journey Through the Chakras -A 4-Week Yoga, Meditation & Energy Alignment Program
Facilitated by: Jacqueline Lee of Spiritual Mastery
🌞 Details
Duration: 4 Weeks | 1 Session per Week | 2 hours - 6-8pm
When: November 3rd, 10th, 17th & 24th 2025 (Weekly - 4x Consecutive Mondays)
Investment: $220
✨ Limited spaces available (8x) Bookings essential. ✨
✨ About the Program
Step into 2026 feeling balanced, connected, and renewed with this immersive 4-week Chakra Journey.
This program guides you through the seven energy centres of the body — from grounding your roots to awakening your crown — using yoga, meditation, affirmations, breathwork, journaling and creative expression through art therapy.
Each week focuses on specific chakras through gentle vinyasa and yin-inspired yoga, reflective journaling, sound and colour exploration and mindfulness practices designed to release blockages, restore flow and harmonise your mind, body and spirit.
You’ll experience deep connection, awareness and transformation — cleansing old energy and aligning yourself with calm, clarity and purpose for 2026 year ahead.
🌈 Program Outline
Week 1 — Root, Sacral & Solar Plexus Chakras
Grounding · Creativity · Confidence
Learn to build stability and ignite your inner power. Explore practices for safety, self-worth, and motivation.
🧘♀️ Grounding yoga flow | 🔥 Empowering breathwork | 🧡 Creative journaling
Week 2 — Heart Chakra
Love · Compassion · Connection
Open your heart space to give and receive love freely. Experience gentle heart-opening poses and self-healing meditations.
💚 Gentle backbends | 💫 Loving-kindness meditation | 💌 Gratitude reflection
Week 3 — Throat & Third Eye Chakras
Expression · Intuition · Inner Vision
Find your authentic voice and awaken intuitive clarity.
💙 Sound & vibration exploration | 🔮 Visualization practices | ✍️ Journaling from intuition | 🧘♀️ Yin yoga restorative flow
Week 4 — Crown Chakra & Integration
Spiritual Connection · Wholeness · Integration
Unite all seven chakras in harmony. Conclude your journey with a meditative and creative art therapy experience.
🤍 Guided chakra meditation | 🎨 Art therapy | 🙏 Closing gratitude circle
🌟 How This Journey Will Support You:
Rebalance and align your energy system
Increase self-awareness and emotional resilience
Cultivate inner peace, clarity and confidence
Cleanse stagnant energy and prepare for new beginnings in 2026
Deepen your yoga and meditation practice in a nurturing, spiritual space
🪷 About the Facilitator
Jacqueline Lee is a certified Kinesiologist, Somatic Therapist, Energy Healer, Personal Trainer, Yoga, Reformer Pilates and Fitness instructor with a deep passion for holistic wellbeing and energy alignment.
With over 3 decades of experience in teaching, Jacqueline creates safe, soulful spaces for students to reconnect, release and rise. Her teaching blends mindful movement, self-reflection and creative expression for true transformation.
💜 Prepare to Begin 2026 Balanced, Cleansed & Aligned
This journey will leave you feeling grounded, inspired and energetically renewed — ready to step into the new year with lightness, confidence, and connection
Stay connected❤️
Reserve your space: Make a booking by clicking on the link:
Also check out other Health & Wellness events in Palmwoods, Arts events in Palmwoods.
