# Event Details

- **Event Name**: Meditation for Beginners course with soup 
- **Event Start and End Date**: Fri, 08 May, 2026 at 07:30 am – Fri, 08 May, 2026 at 08:30 am (+12:00)
- **Event Description**: Meditation for Beginners course with soup 

Does meditation sound like a good idea, but you don’t know where to start or are not sure if you are doing it right? 
Just like developing any other new skill, meditation takes practice and training – and having the support of a teacher and learning in a group can make all the difference.

“If we train in meditation our mind will gradually become more and more peaceful and we shall experience purer and purer forms of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.” – Venerable Geshe Kelsang Gyatso Rinpoche

In this four week how to meditate course Kadam Birgit will share proven methods for calming the mind, reducing stress and finding peace. 
You will learn the basics of meditation as well as how to improve and sustain your meditation practice in the long-term and you will be guided through several simple meditations which you can then practise at home.

This beginner-friendly course is also a helpful refresher for more experienced students. Everyone welcome.

DETAILS
Soup and bread rolls will be provided after class.

www.meditateinpalmerstonnorth.org
- **Event URL**: https://allevents.in/palmerston-north/meditation-for-beginners-course-with-soup/200029700622150
- **Event Categories**: meditation, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Palmerston North
- **state**: MW
- **country**: New Zealand
- **location**: 174 Albert Street, Palmerston North, New Zealand 4410
- **lat**: -40.35418
- **long**: 175.62689
- **full address**: 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand

## Event gallery

- **Alt text**: Meditation for Beginners course with soup
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e66096ee3956ab4dc9f6f8801cdb75f966ecf9d40c6c137d6114330d1bd76453-rimg-w768-h768-dcffffff-gmir?v=1775362740

## FAQs

- **Q**: When and where is Meditation for Beginners course with soup  being held?
  - **A:** Meditation for Beginners course with soup  takes place on Fri, 08 May, 2026 at 07:30 am to Fri, 08 May, 2026 at 08:30 am at 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand.
- **Q**: Who is organizing Meditation for Beginners course with soup ?
  - **A:** Meditation for Beginners course with soup  is organized by Amitabha Kadampa Meditation Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation for Beginners course with soup  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palmerston North, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation for Beginners course with soup  sounds like your kind of event, don't wait - spots fill up fast.

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