# Event Details

- **Event Name**: Freedom from Insecurity - meditation course
- **Event Start and End Date**: Sun, 11 Oct, 2026 at 10:00 am – Sun, 11 Oct, 2026 at 01:00 pm (+13:00)
- **Event Description**: Freedom from Insecurity - meditation course
with Kadam Birgit Saunders

In today’s fast-paced world, many people experience anxiety, worry, or a constant sense of pressure, feeling overwhelmed by the demands of everyday life.

In this course, Kadam Birgit will explain how meditation, combined with the practical application of Buddha’s timeless instructions, can help us reduce – and gradually overcome – these painful states of mind.

By learning to relate to anxiety in a new way, we can develop greater inner calm and confidence, enabling us to meet life’s challenges with a peaceful and fearless mind.

Suitable for beginners. Everybody is welcome!

WHAT TO EXPECT
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion. These classes are suitable for all levels of experience.

Registration starts at 9:30am. This course includes a vegan, wheat-free morning tea (we cannot guarantee gluten-free).
- **Event URL**: https://allevents.in/palmerston-north/freedom-from-insecurity-meditation-course/200030785854622
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Palmerston North
- **state**: MW
- **country**: New Zealand
- **location**: 174 Albert Street, Palmerston North, New Zealand 4410
- **lat**: -40.35418
- **long**: 175.62689
- **full address**: 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand

## Event gallery

- **Alt text**: Freedom from Insecurity - meditation course
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/73de6747c6fd38cde1bd33566b2969b95d67bbe4c1eb48d6b02042da8b9880bb-rimg-w1200-h800-dc080808-gmir?v=1791280881

## FAQs

- **Q**: When and where is Freedom from Insecurity - meditation course being held?
  - **A:** Freedom from Insecurity - meditation course takes place on Sun, 11 Oct, 2026 at 10:00 am to Sun, 11 Oct, 2026 at 01:00 pm at 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand.
- **Q**: Who is organizing Freedom from Insecurity - meditation course?
  - **A:** Freedom from Insecurity - meditation course is organized by Amitabha Kadampa Meditation Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Freedom from Insecurity - meditation course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palmerston North, this event is thoughtfully curated to deliver a standout experience worth every moment. If Freedom from Insecurity - meditation course sounds like your kind of event, don't wait - spots fill up fast.

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