

# Event Details

- **Event Name**: Free you Mind - day retreat
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 11:30 pm – Sun, 12 Apr, 2026 at 06:00 am (+12:00)
- **Event Description**: Free your Mind - day retreat

This retreat offers a rare opportunity to step away from everyday activities and worries and embark on a meditative journey into emptiness – the true nature of reality. 
Emptiness is how things exist rather than how they appear.

“If we realise the emptiness of all phenomena, we will no longer experience suffering or problems. Instead, we will experience lasting inner peace and joy.” ~Geshe Kelsang Gyatso

Each session will include an uplifting teaching and guided meditations, allowing both new and experienced practitioners to relax and enjoy this step-by-step retreat, reaching deeper levels of inner peace and happiness.

Timetable:
9.30 – 10.45 am: teaching and meditation
10.45 – 11 am: morning tea
11 am – 12 pm: teaching and meditation
12 – 1.30 pm: lunch
1.30 – 2.30 pm: teaching and meditation
2.30 – 3 pm: afternoon tea
3 – 4 pm: teaching and meditation

Everyone welcome.

WHAT TO EXPECT
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion. These classes are suitable for all levels of experience.

Registration starts at 9:00am. This course includes a vegan, wheat-free lunch and morning/afternoon tea (we cannot guarantee gluten-free).

www.meditateinpalmerstonnorth.org
- **Event URL**: https://allevents.in/palmerston-north/free-you-mind-day-retreat/200029615321016
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://meditateinpalmerstonnorth.org/free-your-mind/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=palmerston+north-events

## Event venue details

- **city**: Palmerston North
- **state**: MW
- **country**: New Zealand
- **location**: 174 Albert Street, Palmerston North, New Zealand 4410
- **lat**: -40.35418
- **long**: 175.62689
- **full address**: 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Amitabha Kadampa Meditation Centre (https://allevents.in/org/amitabha-kadampa-meditation-centre/22151166)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cea4895fabe9f194d5c145abdf6e76a26ac2a03c7b1f4e8b2b13c748756e2b1e-rimg-w1200-h800-dca6c2d7-gmir?v=1773847987
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b61b26cf108832c0b7ebf8329f932c3d23049e46551013380b9bf1a6762bb89c-rimg-w300-h300-dcedeef1-gmir?v=1773847987

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 11:30 pm (+12:00)
- **Q**: Where is the event happening?
  - **A:** 174 Albert Street, Palmerston North, New Zealand 4410, New Zealand
- **Q**: Who is organizing the event?
  - **A:** Amitabha Kadampa Meditation Centre
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Free you Mind - day retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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