# Event Details

- **Event Name**: Breathe & Be
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 06:30 am (+12:00)
- **Event Description**: � BREATHE & BE �

In a world that constantly asks you to do more, this is your invitation to simply be.

Join Kathi Craig, with her expertise in voice, breath, and vocal expression, alongside Katrina Fovakis, specialising in nervous system regulation and self-care, for a deeply nurturing experience designed to help you slow down, reconnect, and reset.

This is a space to turn down the noise, soften the pressure, and listen to the quiet whispers within that have been asking you to slow down.

Through gentle movement to ground, diaphragmatic connection, guided meditation & space for you to relax & space to  reflect on what your body needs, you will....

� Breathe deeply. 
� Reconnect with yourself. 
� Regulate your nervous system. 
� Come home to you.

� Saturday 13 June 
� 4:30pm – 5:45pm 
� Evelyn Rawlin Room, Palmerston North 

�Invest $20 on yourself �

Limited spaces available.

Comment BREATHE below and we'll send you the registration link.
- **Event URL**: https://allevents.in/palmerston-north/breathe-and-be/200030186501741
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Palmerston North
- **state**: MW
- **country**: New Zealand
- **location**: Evelyn Rawlins Room
- **lat**: -40.3579099
- **long**: 175.61103
- **full address**: Evelyn Rawlins Room, 47 The Square, Palmerston North 4410, New Zealand, Palmerston North

## Event gallery

- **Alt text**: Breathe & Be
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c1d0dfb265b26003c4eaf6268502e698fba82f9e2315075db0020c40f9122e19-rimg-w1200-h1200-dcf9e1dd-gmir?v=1780556380

## FAQs

- **Q**: When and where is Breathe & Be being held?
  - **A:** Breathe & Be takes place on Sat, 13 Jun, 2026 at 06:30 am to Sat, 13 Jun, 2026 at 06:30 am at Evelyn Rawlins Room, 47 The Square, Palmerston North 4410, New Zealand, Palmerston North.
- **Q**: Who is organizing Breathe & Be?
  - **A:** Breathe & Be is organized by Optimal Health & Self-Care with Katrina Fovakis.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe & Be is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palmerston North, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Be sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Breathe & Be",
        "image": "https://cdn-az.allevents.in/events6/banners/c1d0dfb265b26003c4eaf6268502e698fba82f9e2315075db0020c40f9122e19-rimg-w1200-h1200-dcf9e1dd-gmir?v=1780556380",
        "startDate": "2026-06-13T06:30:00+12:00",
        "url": "https://allevents.in/palmerston-north/breathe-and-be/200030186501741",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Evelyn Rawlins Room",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "47 The Square, Palmerston North 4410, New Zealand",
                "addressLocality": "Palmerston North",
                "addressRegion": "MW",
                "addressCountry": "NZ"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "-40.3579099",
                "longitude": "175.61103"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "� BREATHE & BE �\n\nIn a world that constantly asks you to do more, this is your invitation to simply be.\n\nJoin Kathi Craig, with her expertise in voice, breath, and vocal expression, alongside Katrina Fovakis, specialising in nervous system regulation and self-care, for a deeply nurturing experie",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Optimal Health & Self-Care with Katrina Fovakis",
                "url": "https://allevents.in/org/optimal-health-and-self-care-with-katrina-fovakis/27882490"
            }
        ]
    }
]
```