# Event Details

- **Event Name**: Yin Yoga & Nervous System Rewire Retreat in Mallorca
- **Event Start and End Date**: Mon, 25 May, 2026 at 03:00 pm (+02:00)
- **Event Description**: COMING HOME TO YOURSELF RETREAT

Yin Yoga, Nervous System Rewire & Sound
25-29 May 2026, Mallorca

https://www.sonjaheeser.com/retreat/mallorca-retreat-coming-home-to-yourself

This retreat is an invitation to gift yourself a pause. Time to realign through Yin Yoga, meditation, movement, breath, and mindfulness practices inspired by the ancient wisdom of Daoism and Yoga. Time to slow down, let go of the roles you carry in daily life, and return to your body, your truth, and yourself.

A Return To Balance

In a full and richly layered life, it can be surprisingly easy to move through the day without ever truly feeling ourselves. Over time, this can show up as subtle tension, a quiet fatigue, or a sense of disconnection from ourselves. What often serves us most then is to pause, to slow down, and to become still, so we can begin to feel ourselves again.

When we give ourselves space, our inner world can naturally gravitate toward balance again. We can find a new sense of grounding within, an inner base that helps us hold the many complex and often paradoxical aspects of today’s world without losing ourselves in the process.

This retreat invites you into a deeply held space where you can return to your natural rhythm. Guided Yin Yoga, breath, and nervous system practices create the conditions for the body to soften and release held tension, while gently restoring balance from within. An opportunity to replenish your energy, reconnect with yourself, and cultivate a grounded sense of inner trust.

Highlights

– Gentle morning movement and breath practices

– Afternoon Yin Yoga & Soundhealing sessions

– Somatic and Daoist practices to support nervous system balance

– Optional midday guided rest sessions (Yoga Nidra, Sound relaxation, mantra, and guided journaling)

– A dedicated workshop with bodyworker Rai, exploring touch as a pathway for connection and presence

– Nourishing vegan cuisine prepared by our private chef, Kamila

– Time to read, swim, hike, or simply be
- **Event URL**: https://allevents.in/palma-de-mallorca/yin-yoga-and-nervous-system-rewire-retreat-in-mallorca/200029946586742
- **Event Categories**: health-wellness, food-drinks, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Palma De Mallorca
- **state**: PM
- **country**: Spain
- **location**: Camí de Can Parrisco, 07141 Marratxí (Illes Balears), Espanya
- **lat**: 39.62131
- **long**: 2.77145
- **full address**: Camí de Can Parrisco, 07141 Marratxí (Illes Balears), Espanya, Palma De Mallorca, Spain

## Event gallery

- **Alt text**: Yin Yoga & Nervous System Rewire Retreat in Mallorca
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/37927b0cfac579159118503abfdeefe1ac40339eb651173c654753466c3e0f57-rimg-w984-h682-dca7795f-gmir?v=1776256842

## FAQs

- **Q**: When and where is Yin Yoga & Nervous System Rewire Retreat in Mallorca being held?
  - **A:** Yin Yoga & Nervous System Rewire Retreat in Mallorca takes place on Mon, 25 May, 2026 at 03:00 pm to Mon, 25 May, 2026 at 03:00 pm at Camí de Can Parrisco, 07141 Marratxí (Illes Balears), Espanya, Palma De Mallorca, Spain.
- **Q**: Who is organizing Yin Yoga & Nervous System Rewire Retreat in Mallorca?
  - **A:** Yin Yoga & Nervous System Rewire Retreat in Mallorca is organized by Sonja Heeser Heartminded Yin Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin Yoga & Nervous System Rewire Retreat in Mallorca is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palma De Mallorca, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga & Nervous System Rewire Retreat in Mallorca sounds like your kind of event, don't wait - spots fill up fast.

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