Postpartum Circle

This is a safe, welcoming space for postpartum moms to gather, share, and cultivate community.

Led by a registered nurse, yoga teacher, and fellow mother who experienced postpartum PTSD herself. Our hour together will include supportive conversation, gentle movement, and mindfulness practices to help you feel grounded before stepping back into the rest of your day.

Non-mobile babies are welcome — we kindly ask that strollers aren't brought into the studio. It's recommended to wear baby or use car seat carrier as there is no ramp directly to the entryway.

For more information, please visit www.motherhold.org

You may also like the following events from Motherhold:

• This Sunday, 16th November, 01:30 pm, Prenatal Yoga in Palm Harbor

Also check out other Health & Wellness events in Palm Harbor.