# Event Details

- **Event Name**: Introspective Breathwork® Therapy
- **Event Start and End Date**: Sun, 28 Dec, 2025 at 04:30 pm – Sun, 28 Dec, 2025 at 06:00 pm
- **Event Description**: Introspective Breathwork® Therapy is an invitation to slow down, soften, and reconnect with the wisdom of your own breath. Together, we’ll explore a conscious breathing practice that honors the natural rhythms of the body, gently supports the release of tension, clears stuck energy, and creates space for clarity, rest, and renewal.

You’re welcome to show up exactly as you are—tired, curious, overwhelmed, excited, hopeful. There’s no right way to breathe here, just your way. Most people choose to lie down, but you’re encouraged to find the position that feels most supportive for your body that day.

To create your own little breathing cocoon, I recommend bringing a yoga mat or blanket to lie on, along with anything else that brings comfort—pillows, a blanket to cover up with, water to stay hydrated, and a journal and pen in case you feel called to write down what comes up.

This breathwork session offers a safe space to slow down and reconnect - with your breath, your body, your mind, and your spirit while you are held in a welcoming and supportive environment.

Introspective Breathwork® Therapy can help with:
- a dysregulated nervous system
- traumatic brain injury
- chronic anxiety
- depression
- stored trauma and emotions
- spiritual disconnection
- identity crisis
- people pleasing behaviors
- addiction
- insomnia
- dissociation
- limiting beliefs

Space is limited, so if this feels right for you, I invite you to reserve your spot using the link below. The investment for this session is $33.

https://calendly.com/christencerrito/introspective-breathwork-therapy-cryo-body
- **Event URL**: https://allevents.in/palm-harbor/introspective-breathwork-therapy/200029206681211
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://calendly.com/christencerrito/introspective-breathwork-therapy-cryo-body?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=palm+harbor-events

## Event venue details

- **city**: Palm Harbor
- **state**: FL
- **country**: United States
- **location**: Cryo Body ReVive
- **lat**: 28.081020854502
- **long**: -82.740623474121
- **full address**: Cryo Body ReVive, 34006 US-19, Palm Harbor, FL 34684, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: This is The CC - Christen Cerrito (https://allevents.in/org/this-is-the-cc-christen-cerrito/22458879)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b9deafe3ce7f54a8ed85bd0f5492326d43685dcf0439650163db13edacc210bc-rimg-w851-h315-dc036047-gmir?v=1764285055
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a0c8b88e5b76fe9f9cb4cf138a7cdbdce928ff4f80f642b6cd992eb936f5e36f-rimg-w300-h300-dc61bba6-gmir?v=1764285055

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 28 Dec, 2025 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** Cryo Body ReVive, 34006 US-19, Palm Harbor, FL 34684, United States
- **Q**: Who is organizing the event?
  - **A:** This is The CC - Christen Cerrito
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Introspective Breathwork® Therapy ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-28",
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