# Event Details

- **Event Name**: Sunrise Slow Flow with Milan
- **Event Start and End Date**: Sat, 08 Aug, 2026 at 06:00 am – Sat, 08 Aug, 2026 at 07:00 am
- **Event Description**: Welcome the sun with me and start your day with mindful movement. Reconnect, breathe, and flow.  All levels welcome.  First class FREE!About this EventHi, I’m Milan!After completing my 200-hour Yoga Teacher Training in beautiful Bali, I’m so excited to begin sharing this practice with my community.My classes are welcoming, encouraging, and designed for every level, from complete beginners to experienced yogis. Together we’ll move with intention, connect with the breath, build strength, improve flexibility, and leave feeling grounded and refreshed.Whether you’re looking to reduce stress, move your body, or simply take an hour for yourself, I’d love to have you join me on the mat.✨ Everyone is welcome.? 60-minute Vinyasa Flow? Breathwork and mindful movement? Beginner-friendly modifications? Relaxing Savasana meditation✨ A supportive, judgment-free environmentWhat to BringYoga matWater bottleSmall towel (optional)Comfortable clothingAn open mindWho Can Attend?This class is perfect for:BeginnersIntermediate practitionersAnyone looking to reduce stressAnyone wanting to improve flexibility and strengthNo previous yoga experience is required.All participants must complete and sign the waiver prior to attending class.? Complete your waiver here: https://www.jotform.com/sign/262097204972057/invite/01kyr2e1n4981e4c66aa4bc716FAQI’ve never done yoga before. Is that okay?Absolutely! I’ll offer modifications throughout class so everyone feels comfortable.Do I need to be flexible?Not at all. Yoga helps you become more flexible over time.Can I bring a friend?Yes! Friends and family are always welcome.
- **Event URL**: https://allevents.in/palm-beach/sunrise-slow-flow-with-milan/100001996045621185
- **Event Categories**: workshops, health-wellness, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Lantana Municipal Beach
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Palm Beach
- **state**: FL
- **country**: United States
- **location**: Lantana Municipal Beach
- **lat**: 26.5846885
- **long**: -80.0375998
- **full address**: Lantana Municipal Beach, 100 North Ocean Boulevard, Palm Beach, United States

## Event gallery

- **Alt text**: Sunrise Slow Flow with Milan
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e7a53fb204ec95d700da27838c1daf115cad7a3d075760f2667301d029f67d93-rimg-w1200-h733-dc462f18-gmir.jpg?v=1785371777

## FAQs

- **Q**: When and where is Sunrise Slow Flow with Milan being held?
  - **A:** Sunrise Slow Flow with Milan takes place on Sat, 08 Aug, 2026 at 06:00 am to Sat, 08 Aug, 2026 at 07:00 am at Lantana Municipal Beach, 100 North Ocean Boulevard, Palm Beach, United States.
- **Q**: Who is organizing Sunrise Slow Flow with Milan?
  - **A:** Sunrise Slow Flow with Milan is organized by Rooted With Milan.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunrise Slow Flow with Milan is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palm Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunrise Slow Flow with Milan sounds like your kind of event, don't wait - spots fill up fast.

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