Chooseday Groove

Come and join us in a friendly, welcoming venue. Groove is amazing fun... a dance fitness experience focusing on simple, repetitive movements (like marches, kicks, shakes) set to music via individual headphones, encouraging self-expression and mood boosting rather than complex routines. Classes blend various styles, offering cardio, strength, and mind-body benefits in a party-like atmosphere with the facilitator guiding movements allowing participants to groove in their own unique way. This is a must!

FREE Event but please book your place as headsets are limited call/text to confirm your place 07853 636175
**Funded by the Renfrewshire Community Mental Health and Wellbeing Fund**

You may also like the following events from Living Life Events CIC:

• Next Wednesday, 25th February, 01:30 pm, Crafty Pals in Paisley
• This April, 14th April, 10:30 am, Chooseday Groove in Paisley

Also check out other Workshops in Paisley, Health & Wellness events in Paisley, Parties in Paisley.