# Event Details

- **Event Name**: Mindful Strength & Stretch: Late Spring Series
- **Event Start and End Date**: Wed, 06 May, 2026 at 09:00 am – Wed, 06 May, 2026 at 10:00 am (-04:00)
- **Event Description**: Join experienced yoga and fitness instructor, Brenda Swain, for this
SPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more!
**WEDNESDAYS IN-STUDIO ONLY: 9:00-10:00 AM;
MAY 6- JUNE 24!**
**INVESTMENT: $112 if you register for the ENTIRE series, OR $20/Class.**
**PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!**
**Save $48 when you pre-register for the series!**
**Payment required at time of registration.
Need 3 to pre-register for class to run.
**PLEASE BRING YOUR OWN PROPS IF POSSIBLE.**
**Also, please bring water, a small towel, and CLEAN INDOOR SNEAKERS to each class.**
~Please Sign-Up through our Website

The 2018 Physical Activity Guidelines stress that exercise is a must as we grow older, and the more we move, the better we live.
Come experience the benefits of strength training which include:
•maintaining muscle
•improving strength
•protecting and improving bone health
•maintaining and improving balance
•maintaining and improving ability to perform activities of daily living
•potentially reducing risk for Type 2 Diabetes, hypertension, heart disease, excess weight gain, anxiety, depression, and harmful falls
- **Event URL**: https://allevents.in/painesville/mindful-strength-and-stretch-late-spring-series/200029951665518
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Painesville
- **state**: OH
- **country**: United States
- **location**: 1 Victoria Place, Suite #140, Painesville, OH, United States, Ohio 44077
- **lat**: 41.72446
- **long**: -81.24277
- **full address**: 1 Victoria Place, Suite #140, Painesville, OH, United States, Ohio 44077

## Event gallery

- **Alt text**: Mindful Strength & Stretch: Late Spring Series
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2da94dc85b6f5a74a0192f698ee59b8afc375796015d0d786ae0c6473b1d3bb9-rimg-w960-h720-dc789290-gmir?v=1776326718

## FAQs

- **Q**: When and where is Mindful Strength & Stretch: Late Spring Series being held?
  - **A:** Mindful Strength & Stretch: Late Spring Series takes place on Wed, 06 May, 2026 at 09:00 am to Wed, 06 May, 2026 at 10:00 am at 1 Victoria Place, Suite #140, Painesville, OH, United States, Ohio 44077.
- **Q**: Who is organizing Mindful Strength & Stretch: Late Spring Series?
  - **A:** Mindful Strength & Stretch: Late Spring Series is organized by Branches of Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Strength & Stretch: Late Spring Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Painesville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Strength & Stretch: Late Spring Series sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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