Breathwork & Soundbath

Sound Bath + Hypno-Breathwork

Theme: New Beginnings; Intentions for 2026

😮‍💨This guided breathwork session is an intentional reset to release the past year and consciously step into 2026. Through gentle breathing, you’ll clear stagnant energy, calm the nervous system, and create space for clarity and alignment.

⛰️From this grounded state, you’ll connect with your intuition and set intentions that feel embodied, expansive, and true. This is about breathing life into the version of you that’s ready for the next chapter.

🕊️ Leave feeling clear, regulated, and aligned with the energy you’re choosing to carry into 2026

💵 Cost: $33

✏️ Register for classes online or through the mobile app Momence!

You may also like the following events from True North Yoga:

• This Thursday, 1st January, 09:30 am, 1/2 Yoga Mala & Mimosas in Paducah

Also check out other Workshops in Paducah.