# Event Details

- **Event Name**: Twist & Align: The Art, Anatomy, and Breath of Yoga Twists
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 01:00 pm – Sat, 28 Feb, 2026 at 03:00 pm
- **Event Description**: Twists are some of the most powerful and commonly misunderstood postures in yoga. In this workshop, we’ll explore how to twist with ease and stability through anatomy, alignment, breathwork, and mindful flow. 

You’ll learn:
- why twists matter
- how skeletal rotation works
- the muscles involved in twisting and their roles
- where twisting should (and should not) occur in the body. 

Through guided practice, demonstration, and hands-on exploration, we’ll:
- identify unhelpful movement habits
- explore where rotation is often borrowed rather than created
- and develop safer, more efficient ways to twist while integrating effective breathing techniques throughout. 

The workshop concludes with a deeply grounding sound bath savasana to allow the benefits of the practice to fully integrate.

Saturday February 28th 1pm to 3pm.
Cost:$60 - OY members get $5 OFF 
Register at: 
https://oceanyoga.com/workshops-events
- **Event URL**: https://allevents.in/pacifica/twist-and-align-the-art-anatomy-and-breath-of-yoga-twists/200029723246409
- **Event Categories**: Workshops, health-wellness, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Pacifica
- **state**: CA
- **country**: United States
- **location**: 90 Eureka Sq, Pacifica, CA
- **lat**: 37.63269
- **long**: -122.48855
- **full address**: 90 Eureka Sq, Pacifica, CA, United States

## Event gallery

- **Alt text**: Twist & Align: The Art, Anatomy, and Breath of Yoga Twists
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/cbc75d509ec543a99f773d83ec28d8674b3f64b167659f3f33c0f45c69e20d35-rimg-w1080-h1350-dcffffff-gmir?v=1771916648

## FAQs

- **Q**: When and where is Twist & Align: The Art, Anatomy, and Breath of Yoga Twists being held?
  - **A:** Twist & Align: The Art, Anatomy, and Breath of Yoga Twists takes place on Sat, 28 Feb, 2026 at 01:00 pm to Sat, 28 Feb, 2026 at 03:00 pm at 90 Eureka Sq, Pacifica, CA, United States.
- **Q**: Who is organizing Twist & Align: The Art, Anatomy, and Breath of Yoga Twists?
  - **A:** Twist & Align: The Art, Anatomy, and Breath of Yoga Twists is organized by Ocean Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Twist & Align: The Art, Anatomy, and Breath of Yoga Twists is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pacifica, this event is thoughtfully curated to deliver a standout experience worth every moment. If Twist & Align: The Art, Anatomy, and Breath of Yoga Twists sounds like your kind of event, don't wait - spots fill up fast.

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