SHRED- Launch Night.

This 30min Shred seminar is your first look at something we've neer done before. Each week of this Shred has a purpose. Each week your nutrition shifts. Each week your training adapts to match it. This isnt a recycled "same thing, new session." This is a fully mapped out progression designed to keep your body responding and your momentum building. You'll see new equipment, new movement patterns, and a level of accountability that makes it almost impossible to drift or fail. Shred is officially back to being a program, an experience, and we are excited to let you step into it with Robyn and I! LETS SHRED!

Also check out other Workshops in Pacific.