

# Event Details

- **Event Name**: Your Spine - The Foundation of Your Freedom
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 10:00 am – Sun, 11 Jan, 2026 at 05:30 pm
- **Event Description**: ✨ Weekend Workshop in Phuket: The Spine — The Foundation of Your Freedom ✨

We invite you to a two-day, transformative immersion in beautiful Phuket, dedicated to the true health of the spine. 
This is not just a workshop; it is a roadmap to a body free from pain and a mind free from tension.
We have combined deep Theoretical Research with ancient, verified practices of D. Brahmachari's Yogatherapy to give you complete control over your well-being.

Video recording is allowed.

? Key Disciplines That Will Transform You:
Therapy with Proven Effectiveness: We will master yogatherapy sequences using D. Brahmachari's method. This is a reliably confirmed approach capable of influencing any pathology and any functional disorder of the spine — from scoliosis to intervertebral disc herniation.
Functionality, Not Mass: Through adapted interval training (Tabata), we are not chasing external muscle bulk, but deeply changing the functionality of your body. You will gain stability and endurance in your muscle corset, which protects your spine.

Energy and Vitality: We will master Pranayama (breathing practices) that, through a deep, expanded influence on all body systems and organs from within, regulate the nervous system, increase vitality, and enhance regeneration.

Subconscious Restoration: The final chord is Yoga Nidra. This is not just sleep, but profoundly deep work with the subconscious that allows you to process chronic tension, relieve accumulated stress, and achieve total physical and mental relaxation under the guidance of a highly qualified specialist.

? What Will You Leave With? (Your Main Value)
After two days of intensive work, you will leave not just with notes, but with a new body, a new consciousness, and an arsenal of skills.

You will gain:
- A Self-Diagnosis Tool: A deep understanding of the natural curves of the spine, their hyper- and hypo-manifestations, and the knowledge of how to immediately correct these dysfunctions using yogatherapy.
- The understanding how to design a Recovery Protocol for yourself.
- Inner Strength and Balance: Pranayama skills that will empower you to manage your nervous system, reducing stress levels and maintaining high vitality, activating of internal energy resources especially efficient for those who wishes to get free from addictions (sugar, alcohol, smoking, caffein etc.).
- Confidence in Health: You will no longer depend on one-off specialist visits. You will gain control over your body, allowing you to influence any spinal problem and prevent its development.
- Deep Relaxation: The experience of Yoga Nidra, which will remain with you as a powerful method for restoring resources and processing subconscious blocks.

?️ Workshop Schedule:
DAY 1: Mobility, Foundations, and Deep Relaxation
10:00 – 11:30 (1 hr 30 min): Practice: Spine Yogatherapy. D. Brahmachari's sequence for mobilization and block release. (Start on an empty stomach)
11:30 – 11:50 (20 min): Break
11:50 – 12:50 (1 hr): Practice: Pranayama. Breathing techniques for preparing the nervous system and increasing vitality.
12:50 – 13:50 (1 hr): Lunch Break.
13:50 – 14:50 (1 hr): Theoretical Research: Specifics and features of the spine's structure. Lecture on biomechanics, common problems, and their causes.
14:50 – 15:10 (20 min): Break
15:10 – 16:10 (1 hr): Relaxation: Yoga Nidra. Profound work with the subconscious and total relaxation.

DAY 2: Functionality, Integration, and Q&amp;A
10:00 – 11:00 (1 hr): Practice: Pranayama. Morning complex for activation and deep systemic impact. (Start on an empty stomach)
11:00 – 11:20 (20 min): Break
11:20 – 12:50 (1 hr 30 min): Practice: Functional Load. Tabata interval training, enhanced by D. Brahmachari's Pranayama influence. Goal: strong functionality and core stability.
12:50 – 13:50 (1 hr): Lunch Break.
13:50 – 14:50 (1 hr): Theoretical Research: Natural curves of the spine: their hyper- and hypo-manifestations. Methods for resolution through yogatherapy practice.
14:50 – 15:10 (20 min): Break
15:10 – 16:10 (1 hr): Relaxation: Techniques for conscious relaxation and experience integration.
16:10 – 16:30 (20 min): Break
16:30 – 17:30 (1 hr): Conclusion: "Questions and Answers" block, summary, individual recommendations.

The leading teacher: Rich Nataraja
The Host: “Soul” at Karon Beach 

Early bird fee before 31 December 2025
Fee for two days including beautiful vegan lunch: 4,900 THB
Fee for one day including beautiful vegan lunch: 3,000 THB

Starting from 1 January 2026 the fee is:
Fee for two days including beautiful vegan lunch is 5,500 THB 
Fee for 1 day including beautiful vegan lunch is 3,500 THB 

Booking: 
booking@taysp.com
WhatsApp: +66806980813
- **Event URL**: https://allevents.in/pa-tong/your-spine-the-foundation-of-your-freedom/200029391084525
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: http://facebook.com/200029391084525?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pa+tong-events

## Event venue details

- **city**: Pa Tong
- **state**: PU
- **country**: Thailand
- **location**: Soul
- **lat**: 7.8479391010392
- **long**: 98.293572664261
- **full address**: Soul, ฮาคานส์ บาร์, กะรน, ภูเก็ต, ภูเก็ต 83100, ประเทศไทย, Pa Tong, Thailand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Traditional Ashtanga Yoga Shala Phuket (https://allevents.in/org/traditional-ashtanga-yoga-shala-phuket/27270685)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/79213aae445964f706935d5c75199e9ee9b323d86279ea0ed0abc943d1b6e76f-rimg-w1200-h802-dcfeffff-gmir?v=1767677852
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/69a1fddeaf70716a044a298ad158d805024ab7d88879a35fb957067faa21e8e4-rimg-w300-h300-dc494a48-gmir?v=1767677852

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 10 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Soul, ฮาคานส์ บาร์, กะรน, ภูเก็ต, ภูเก็ต 83100, ประเทศไทย, Pa Tong, Thailand
- **Q**: Who is organizing the event?
  - **A:** Traditional Ashtanga Yoga Shala Phuket
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Your Spine - The Foundation of Your Freedom ?
  - **A:** You can find ticket details about this event on AllEvents.

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