As you lie down and relax, you'll be embraced by soothing sounds and vibrations. The healing resonance of gongs, crystal bowls, chimes and other instruments will gently guide you into a state of deep relaxation, allowing you to focus on your intentions and manifestations. Take time for yourself to recharge and renew on this meditative journey. Sound baths can improve sleep, help with anxiety, pain, and may also enhance the body’s healing process. If you’re feeling stressed, overwhelmed, overworked, or just need some self-care, then a sound bath is a deeply immersive, full-body experience that will leave you feeling refreshed, balanced and calm. Please bring a yoga mat, an extra pillow or blanket for comfort. Blankets, bolsters, and eye pillows are provided. A take-home candle is included. One hour
