1 hour
Unit Studio, Long Crendon, Aylesbury, UK
Sat, 10 Jan, 2026 at 02:00 pm to 03:00 pm (GMT)
Unit Studio, Long Crendon, Aylesbury, UK
Unit 1c, Long Crendon, Aylesbury HP18 9EP, Oxford, United Kingdom
Making time for relaxation is vitally important in managing stress, how we feel on a day-to-day basis and our longer-term health. With our busy lives and never ending to do lists however it's often not a priority. This extended class prioritises your rest, relaxation, and restoration.
This extended class is for:
- All levels including complete beginners.
- Anyone looking to benefit from the calming benefits of yoga
This extended class will include:
- Floor-based restorative yoga poses holding each for 5 mins
- Props such as bolsters and pillows to support the body
- Finishing with a long, guided relaxation
Expect to leave feeling:
- Physically more relaxed and as we let go of muscular tension.
- Mentally calmer as we release mental stresses and tensions.
Also check out other Workshops in Oxford, Health & Wellness events in Oxford.
No refunds or returns except in the unlikely occurrence the event is cancelled. Booker can cancel within 6 hours of the event and receive a credit for a future booking.
Tickets for Restorative Yoga & Relaxation can be booked here.
