

# Event Details

- **Event Name**: Register your interest - Happiness Through Goal Setting
- **Event Start and End Date**: Wed, 01 Jul, 2026 at 09:30 am – Wed, 01 Jul, 2026 at 03:00 pm (+01:00)
- **Event Description**: Happiness Through Goal Setting: A Practical Guide to Reflect on and Change the Reasons Why You Pursue Your Most Important Goals in LifeAbout this EventLearn About: Assertiveness, Self-esteem, Pleasure, Altruism and Necessity.Register to receive further information about this two day course taking place on 17th and 18th November 2022.9.30am-4.30pm on 17th Nov, 9.30am-3pm on 18th Nov  at Oxford Brookes University Headington Campus, OX3 0BPPrice: £20This 2 day face to face moderated course on 17th and 18th November 2022 is based on research conducted within Oxford Brookes Business School by Dr Christian Ehrlich.It is particularly suitable to those people in work (including self-employed, volunteers, students, and part-time staff) but also applicable to those currently not at work.The course focuses on participants’ four most important goals – mostly professional goals but can also include personal goals - and shows how these can be adapted to help people become happier in work and life.An overview of the content is as follows:AssertivenessOur environment may not allow us to pursue our goals in the way we want to. We need to assert ourselves so we can make changes to our goals and make them fit with our individual preferences. At times, this may face resistance from others.Self-esteemThis section introduces the very powerful idea that we cannot and should not try to prove our self-worth to ourselves. It covers concepts such as secure self-esteem or self-compassion. Based on these ideas, participants are encouraged to let go of happiness-decreasing concepts.PleasureWe all need to learn how to put as much fun as possible into our goals. Pleasure is an essential part of why we do things – and all too often this important goal-ingredient is missing or not a strong enough driver of our goals.Altruism/helping othersHelping others is an important way to increase our own happiness. Helping others or being able to help others is a very rewarding thing and has consistently been shown to increase our own happiness. We show how to build acts of kindness into our goals.NecessityThis section considers the impact on our psychological well-being if we would consider having just enough to have a good life rather than the pursuit of materialistic wealth. It also introduces the notion of social comparison and how damaging it can be to overly compare yourself with others.Further informationParticipants can also complete an online questionnaire before the training if they want to receive a personalised report to help determine which topics are most suitable to pursue.The course is open to all adults but is particularly suitable to those people in work (including self-employed, volunteers, students and part-time staff).Feedback on a past Happiness course run by Christian Ehrlich‘It made me look at myself, my motives for making choices and analyse whether they are truly making me happy’. ‘This training really got me thinking about ‘me’ – most of my time is spent thinking about and facilitating the needs of others. It made me think about me and my life goals’.‘I found this course inspiring and extremely helpful’.‘Thank you so much for the course – this has been one of the best things I have done’.
- **Event URL**: https://allevents.in/oxford/register-your-interest-happiness-through-goal-setting/100001970396219133
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fregister-your-interest-happiness-through-goal-setting-tickets-1970396219133
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Oxford
- **state**: EN
- **country**: United Kingdom
- **location**: Oxford Brookes University
- **lat**: 51.7549518
- **long**: -1.2242392
- **full address**: Oxford Brookes University, Headington Campus, Oxford, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: OXFORD BROOKES UNIVERSITY (https://allevents.in/org/oxford-brookes-university/17658780)

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/53a9fff9596958bf22be3ece95c26801c36fe35b61d1c790470a097525b0a325-rimg-w400-h400-dceef0ee-gmir.jpg?v=1763427024

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 01 Jul, 2026 at 09:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Oxford Brookes University, Headington Campus, Oxford, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** OXFORD BROOKES UNIVERSITY
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Register your interest - Happiness Through Goal Setting ?
  - **A:** You can find ticket details about this event on AllEvents.

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