Balance Your Emotions and Energy with Qigong & Sound Healing
📍 Location: Ashanti Naturals
39 South 3rd Street, Suite 5, Oxford, PA
🗓️ Date: Wednesday, December 10
🕕 Time: Please arrive by 6:15 PM for check-in — session begins promptly.
💲 Investment: $20
Join us for a unique and restorative experience where the power of gentle movement meets the healing vibration of sound. Through Qigong, breathing, chanting, visualization, and sound bowls, you’ll learn how to open energetic blockages in your physical, mental, and emotional bodies.
You’ll experience how slow, intentional movements can awaken your energy, calm your mind, and bring your whole being back into harmony.
This class will leave your body feeling light, relaxed, and deeply balanced — a true reset for your energy system.
What is Qigong?
Qigong (pronounced “Chi-gong”) is an ancient Chinese practice that combines movement, breath, and meditation to cultivate and balance your life force energy, known as Qi (Chi).
Through gentle and flowing exercises, Qigong helps to:
✨ Calm the mind and release tension
💫 Strengthen the body and improve energy flow
🌸 Balance emotions and support deep healing
We’ll also explore how Qigong connects to the Five Elements — Wood, Fire, Earth, Metal, and Water — each associated with emotions and organs. By harmonizing these elements, we create emotional release and energetic balance.
When combined with sound healing, the vibrations of crystal bowls amplify the effects, helping to clear stagnant energy and awaken your body’s natural healing power.
What to Expect:
🌿 Gentle Qigong movements suitable for all levels
🎶 Healing sound bath with crystal bowls
🧘 Guided breathwork, chanting, and visualization
💫 Emotional and energetic release
☯️ Deep relaxation and balance
What to Bring: Wear comfortable clothing so you can move freely and relax fully. Bring a yoga mat, pillow, blanket, and any comfort items that help you feel grounded and cozy.
Spaces fill quickly — reserve your spot today and give yourself this healing gift. You truly deserve it. 💚
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