# Event Details - **Event Name**: Conscious Connected Breathwork Workshop with Two Pile - **Event Start and End Date**: Sat, 03 Oct, 2026 at 04:00 pm – Sat, 03 Oct, 2026 at 06:00 pm (+01:00) - **Event Description**: Conscious Connected Breathwork (CCB) can support nervous system regulation, emotional processing, body awareness and connection.About this EventConscious Connected Breathwork workshop with TeoBreathe. Remember. Return.With TeodoraThere is a kind of intelligence that lives beneath the conscious awareness and knows exactly what you need, if only you give it space to breathe.Breathwork is an invitation to come back into relationship with your body.Conscious Connected Breathwork (CCB) draws on ancient breathing practices and modern therapeutic understanding. It can support nervous system regulation, emotional processing, body awareness, and a deeper sense of connection to yourself.The sessions are trauma-informed, grounded, relational, and gently facilitated. Teodora is a trauma trained somatic & touch practitioner with a focus on nervous system education and regulation and trauma resolution. Conscious Connected Breathwork (CCB) is a practice in which the inhale and exhale are joined in one continuous rhythm with no pauses. Through a gentle, connected breath, we begin to create the conditions for the body to speak, soften, move, tremble, feel, grieve, open, settle, or simply be met.Sometimes the breath brings emotion. Sometimes it brings sensation. Sometimes it brings memories, images, clarity, grief, anger, tenderness, warmth, or deep quiet. Sometimes nothing happens at all, but afterwards you notice more space inside, more access to your body, a softer breath, a clearer no, a deeper yes, or a little more capacity to be with yourself.All of this is welcome.People may come to breathwork when they are moving through stress, overwhelm, burnout, anxiety, emotional heaviness, grief, life transitions, numbness, disconnection, or a sense of feeling stuck. It can also support self-trust, clarity, sleep, creativity, intuition, and a renewed sense of aliveness.But more than anything, this work is an invitation into relationship.With your breath.With your body.With the parts of you that had to leave.With the feelings that never had enough support.With the intelligence inside you that has always been trying to move you towards wholeness.You do not have to force anything here.We invite safety.We follow the body.We allow the breath to become a bridge back to yourself.What to ExpectEach session begins with a grounded introduction, landing and a frame on how the session will be, how we breathe and space to set your personal intention. From there, you'll be guided through the active breath, a continuous circular breathing practice accompanied by a music playlist of around 45-50 minutes, before moving into a deeply restful integration phase and a sharing circle. Throughout the journey, Teodora holds a trauma-informed space, weaving in somatic awareness, voice guidance using cues, and touch with consent to support whatever wants to move through you.You don't need previous experience. You don't need the right words. Your body is allowed to communicate in whatever way it needs to through sensation, emotion, imagery, memory, or simple stillness. All of it is welcome.This Practice Can Support You To:🌿 Release emotional and energetic tension held in the body🌿 Calm and regulate the nervous system🌿 Access clarity, presence, and expanded self-awareness🌿 Deepen your connection to your body and inner wisdom🌿 Process stress, grief, anxiety, or emotions that feel stuckWhat to BringCome dressed in comfortable, loose layers — temperature changes are common during active breathwork. A blanket and water bottle are recommended. An eye mask and journal are a lovely addition if you have them.CCB Waiver Terms & Conditions. I confirm that I have read and understood the waiver and I agree to participate with full personal responsibility.I also understand that my booking is non- refundable.I understand that if I am taking any medications or have any medical conditions, including but not limited to schizophrenia, unmedicated bipolar disorder or psychosis, unmanaged PTSD, epilepsy or seizures, heart conditions or arrhythmia, COPD or pre-existing lung conditions, delicate and/or first trimester pregnancy, high or very low blood pressure with a history of fainting, severe asthma, glaucoma and/or detached retina, severe osteoporosis, or recent major surgery, I must inform the facilitator prior to participating in this session.In these cases, modified breathwork practices may be offered, and on occasion the facilitator may advise that breathwork is not suitable. Those experiencing panic attacks or high anxiety are also advised to use modified practices. Please inform the facilitator if you have recently been using any micro-dosing protocols.Whilst I have been accepted as a participant, I accept full responsibility for any consequences resulting from this practice. Breathwork is not a substitute for consulting a GP or primary medical care provider.I certify that I have consulted a qualified health professional regarding any physical, mental, or emotional condition that could interfere with my judgment or affect my health during or after the session.For in-person sessions only, I understand that appropriate touch may be offered to support my wellbeing and comfort, and will only occur with informed consent.I confirm that I have read and understood this waiver and take full responsibility for my own health and wellbeing.Please contact me here with any queries and to confirm you agree to the waiver: 07706551157 - **Event URL**: https://allevents.in/oxford/conscious-connected-breathwork-workshop-with-two-pile/100001999200112353 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 38.62, max: 38.62, currency: GBP ## Event venue details - **city**: Oxford - **state**: EN - **country**: United Kingdom - **location**: Yogalina Studios Oxford - **lat**: 51.7622209 - **long**: -1.26379 - **full address**: Yogalina Studios Oxford, 57 Woodstock Road, Oxford, United Kingdom ## Event gallery - **Alt text**: Conscious Connected Breathwork Workshop with Two Pile - **Image URL**: https://cdn-az.allevents.in/events1/banners/3eece24b487fb56f78bb5ddf35fe45b69171b3b5347652c3c078f0d16ab26e55-rimg-w1200-h600-dcb8a898-gmir.jpg?v=1788114689 ## FAQs - **Q**: When and where is Conscious Connected Breathwork Workshop with Two Pile being held? - **A:** Conscious Connected Breathwork Workshop with Two Pile takes place on Sat, 03 Oct, 2026 at 04:00 pm to Sat, 03 Oct, 2026 at 06:00 pm at Yogalina Studios Oxford, 57 Woodstock Road, Oxford, United Kingdom. - **Q**: Who is organizing Conscious Connected Breathwork Workshop with Two Pile? - **A:** Conscious Connected Breathwork Workshop with Two Pile is organized by Yogalina Studios. - **Q**: Who is this event for? Is it right for me? - **A:** Conscious Connected Breathwork Workshop with Two Pile is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oxford, this event is thoughtfully curated to deliver a standout experience worth every moment. 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