Open App
1 hour
Thame Barns Centre, Church Road, Thame, UK
Starting at GBP 35
Secured by
Sat, 17 May, 2025 at 04:30 pm to 05:30 pm (UTC)
Thame Barns Centre, Church Road, Thame, Uk
Oxford, United Kingdom
In all the excitement of preparing for labour and a new born we often forget the importance of taking care of ourselves. Taking care of our physical and mental wellness during pregnancy can make the process a little easier and also have a baring on our labour. This 2.5 hour session will provide you with the tools to stay calm centred and in control during your pregnancy and labour.
Who this is for:
- all levels of yoga including complete beginners
- 14 weeks gestation to full term
What this session includes:
- Gentle yoga to feel more comfortable in the body and prepare for labour
- Breathing and relaxation practices to calm the nervous system now and during labour
- Tea and cake to finish the session and chat to other expectant mums
No refunds or returns except in the unlikely occurrence the event is cancelled. Booker can cancel within 6 hours of the event and receive a credit for a future booking.
Tickets for Breathe + Prepare: An afternoon of yoga and relaxation for pregnancy can be booked here.
Secured by
Philippa Stevens Yoga
