# Event Details

- **Event Name**: Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 02:00 pm – Sat, 10 Jan, 2026 at 03:30 pm
- **Event Description**: Would you like to be more mindful about how you use social media? Reduce the amount of time you spend the platforms? Or to find ways to use it with more intention and which feel more aligned to your needs and values?

In today’s world, using social media can feel challenging to both avoid, and to navigate. Learning about and keeping up with the different platforms, reducing time spent scrolling and understanding the rules of engagement can often make social media feel stressful and overwhelming.

And so, we’re delighted to offer you this 1.5-hour workshop, led by content creator, mindfulness leader and speaker, Ted Meissner, to support you with using social media more mindfully and to help foster your well-being as you engage online.

Over the course of this interactive session, you’ll discover how to connect on social media in ways that support your mental health.

You’ll be guided through some of the opportunities as well as some of the challenges of engaging with social media, choices about media platforms and be given best practice recommendations.

At the end of the workshop, you’ll come away with a greater sense of clarity, intention and ease.

Please note: This event is included, at no extra cost, as part of the Oxford Mindfulness Members’ Programme. Non–members are welcome to join the event at the relevant fee band.

This workshop is open to personal learners of mindfulness.

Mindfulness teachers may be interested to note there will be a separate workshop on the same topic by Ted, on 17 January 2025, specifically for mindfulness teachers.
- **Event URL**: https://allevents.in/oxford-oxfordshire/mindfully-navigating-social-media-fostering-wellbeing-online-with-ted-meissner/200029142332426
- **Event Categories**: workshops, music, health-wellness, entertainment, mental-health
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Oxford, Oxfordshire
- **location**: Online event
- **full address**: Online event, 81 St Clement's Street, Oxford, OX4 1AW, United Kingdom, Oxford, Oxfordshire

## Event gallery

- **Alt text**: Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2f740c7a9fc21d187d61e7338fdf2c63cdf1e7b35adb1c0835beb05881799dd8-rimg-w1200-h628-dcfefae7-gmir?v=1768056558

## FAQs

- **Q**: When and where is Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner being held?
  - **A:** Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner takes place on Sat, 10 Jan, 2026 at 02:00 pm to Sat, 10 Jan, 2026 at 03:30 pm at Online event, 81 St Clement's Street, Oxford, OX4 1AW, United Kingdom, Oxford, Oxfordshire.
- **Q**: Who is organizing Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner?
  - **A:** Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner is organized by The Oxford Mindfulness Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Oxford, Oxfordshire, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfully Navigating Social Media - Fostering Wellbeing Online with Ted Meissner sounds like your kind of event, don't wait - spots fill up fast.

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