Active & Healthy - Strong and Stable class, 26 February | Event in Oxenford | AllEvents

Active & Healthy - Strong and Stable class

Active Flow Rehab

Highlights

Thu, 26 Feb • 03:30 AM

1 hour

Studio Village Community Centre

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Date & Location

Thu, 26 Feb • 03:30 AM (AEST)

Studio Village Community Centre

87 Village Way, Oxenford QLD 4210, Australia, Oxenford

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About the event

Active & Healthy - Strong and Stable class
This activity is supported by the City of Gold Coast Active & Healthy Program. Active Flow Rehab's experienced Exercise Physiologist will deliver evidence based exercise program to support seniors with falls prevention and balance. This program will involve a gentle lower body strengthening routine and light stretching to improve mobility and balance.

Fees $5

Contact details: Active Flow Rehab 1300 793 356
Link to full program : https://www.goldcoast.qld.gov.au/.../Active-Healthy..


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Studio Village Community Centre, 87 Village Way, Oxenford QLD 4210, Australia, Oxenford
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Host Details

Active Flow Rehab

Active Flow Rehab

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Active & Healthy - Strong and Stable class, 26 February | Event in Oxenford | AllEvents
Active & Healthy - Strong and Stable class
Thu, 26 Feb • 03:30 AM