If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Owensboro. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Owensboro.
| Date | Event | Venue |
|---|---|---|
| 03 Feb 2026 | The Metabolic Reset | 401 Frederica St, Owensboro |
| 28 Jan 2026 | Ashtanga Yoga with Gigi Align | Align By TrueNorth, Owensboro |
| 27 Jan 2026 | Power Vinyasa Yoga with Jenifer | Align By TrueNorth, Owensboro |
| 30 Jan 2026 | Yin Yoga with Shanna Align | Align By TrueNorth, Owensboro |
| 31 Jan 2026 | Reiki & Oracle cards walk-in or appointments | Moonbow Apothecary & Emporium, Owensboro |
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