# Event Details

- **Event Name**: Mindful Hatha Flow with Shanna
- **Event Start and End Date**: Wed, 08 Apr, 2026 at 06:00 pm – Wed, 08 Apr, 2026 at 07:00 pm (-05:00)
- **Event Description**: Join us every Wednesday from 6:00–7:00 PM for a steady, grounding practice designed to help you slow down, reconnect, and move with intention.

Wednesdays | 6:00PM-7:00PM
$15 per participant
All levels welcome

Mindful Hatha Flow is a gentle, accessible class that blends breath with movement. Poses are held for several breaths, giving you time to explore alignment, build strength and flexibility, and develop deeper awareness of your body. This is not about rushing or pushing. It is about listening, choosing, and moving in a way that feels supportive.

Perfect for beginners and anyone craving a slower, more intentional pace.


Location: Align by TrueNorth
Located on Daviess Street in downtown Owensboro, across from the RiverPark Center.
Use the entrance closest to the parking garage.

Come as you are. Move at your own pace.
There is space for you here.
- **Event URL**: https://allevents.in/owensboro/mindful-hatha-flow-with-shanna/200029905925535
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Owensboro
- **state**: KY
- **country**: United States
- **location**: 121 East 2nd Street Suite 401, Owensboro, KY
- **lat**: 37.77528
- **long**: -87.11028
- **full address**: 121 East 2nd Street Suite 401, Owensboro, KY, United States

## Event gallery

- **Alt text**: Mindful Hatha Flow with Shanna
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1d786bb9f2711145f353242055cd0f09d69585b1ad9c247a7c905203f5cbad22-rimg-w1200-h675-dce6decd-gmir?v=1775599894

## FAQs

- **Q**: When and where is Mindful Hatha Flow with Shanna being held?
  - **A:** Mindful Hatha Flow with Shanna takes place on Wed, 08 Apr, 2026 at 06:00 pm to Wed, 08 Apr, 2026 at 07:00 pm at 121 East 2nd Street Suite 401, Owensboro, KY, United States.
- **Q**: Who is organizing Mindful Hatha Flow with Shanna?
  - **A:** Mindful Hatha Flow with Shanna is organized by Align By TrueNorth.

## Structured Data (JSON-LD)

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