# Event Details

- **Event Name**: SENIORS Strength & Balance Mon/Wed at 1:00 pm
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 01:00 pm – Mon, 29 Jun, 2026 at 02:00 pm
- **Event Description**: Wonderful & Effective classes for Seniors!  Monday & Wednesday 1:00 pm.  Warm up our joints & muscles (sit or stand); Strengthen full body with resistance bands & small balls & light weights (sit or stand); Standing BALANCE work at the barre or behind a chair.  You WILL see AMAZING results in just a few weeks!!  Prevent FALLS by strengthening your entire body!
Contact for inquiries: SallySunshineGentleFitness@gmail.com
Full DETAILS of ALL Classes: https://sallysunshine.ca/
- **Event URL**: https://allevents.in/owen-sound/seniors-strength-and-balance-mon-wed-at-1-00-pm/200030289869711
- **Event Categories**: workshops, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Owen Sound
- **state**: ON
- **country**: Canada
- **location**: Heritage Place Shopping Centre
- **lat**: 44.576607742806
- **long**: -80.919732385433
- **full address**: Heritage Place Shopping Centre, Rogers, 1350 16th St E, Owen Sound, ON N4K 6N7, Canada

## Event gallery

- **Alt text**: SENIORS Strength & Balance Mon/Wed at 1:00 pm
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=SENIORS+Strength+%26+Balance+Mon%2FWed+at+1%3A00+pm&date=Mon%2C+29+Jun%2C+2026+at+01%3A00+pm&bg=2

## FAQs

- **Q**: When and where is SENIORS Strength & Balance Mon/Wed at 1:00 pm being held?
  - **A:** SENIORS Strength & Balance Mon/Wed at 1:00 pm takes place on Mon, 29 Jun, 2026 at 01:00 pm to Mon, 29 Jun, 2026 at 02:00 pm at Heritage Place Shopping Centre, Rogers, 1350 16th St E, Owen Sound, ON N4K 6N7, Canada.
- **Q**: Who is organizing SENIORS Strength & Balance Mon/Wed at 1:00 pm?
  - **A:** SENIORS Strength & Balance Mon/Wed at 1:00 pm is organized by Sally Sunshine Seniors Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SENIORS Strength & Balance Mon/Wed at 1:00 pm is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Owen Sound, this event is thoughtfully curated to deliver a standout experience worth every moment. If SENIORS Strength & Balance Mon/Wed at 1:00 pm sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-29",
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