# Event Details

- **Event Name**: Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am
- **Event Start and End Date**: Wed, 03 Sep, 2025 at 10:00 am – Wed, 03 Sep, 2025 at 11:00 am
- **Event Description**: Older Adults & SENIORS! SAFE & FUN NEW CLASS!  
BEGINS April 2nd & runs weekly on Wed's at 11:00 am. 
Strengthen & TONE your entire body at a comfortable pace using RESISTANCE BANDS & your body weight!  Not an aerobics class! Features: 15 mins BALANCE work to PREVENT FALLS & 15 mins FULL BODY STRETCH to prevent stiffness & pain!  You could begin to notice results within just a few weeks!  SAFE & FUN CLASS!  Certified, experienced instructor inside the Heritage Place Shopping Centre - Food Basics entrance | BEGINS Wed April 2nd at 11:00 am
- **Event URL**: https://allevents.in/owen-sound/interval-strength-training-and-balance-class-for-seniors-every-wed-at-11-00-am/200028754149616
- **Event Categories**: workshops, music, entertainment, shopping
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Owen Sound
- **state**: ON
- **country**: Canada
- **location**: 1350 - 16th Street East, N4K 6N7
- **lat**: 44.57442
- **long**: -80.92073
- **full address**: 1350 - 16th Street East, N4K 6N7, 1311 16th St E, Owen Sound, ON N4K 1Z4, Canada

## Event gallery

- **Alt text**: Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5df332ff23cc50b1e91212ca006c66778b1a4885f4769224bb3db36289dd3604-rimg-w1200-h1553-dcfdddf2-gmir?v=1756394055

## FAQs

- **Q**: When and where is Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am being held?
  - **A:** Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am takes place on Wed, 03 Sep, 2025 at 10:00 am to Wed, 03 Sep, 2025 at 11:00 am at 1350 - 16th Street East, N4K 6N7, 1311 16th St E, Owen Sound, ON N4K 1Z4, Canada.
- **Q**: Who is organizing Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am?
  - **A:** Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am is organized by Sally Sunshine Seniors Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Owen Sound, this event is thoughtfully curated to deliver a standout experience worth every moment. If Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-09-03",
        "endDate": "2025-09-03",
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        "description": "Older Adults & SENIORS! SAFE & FUN NEW CLASS!  \nBEGINS April 2nd & runs weekly on Wed's at 11:00 am. \nStrengthen & TONE your entire body at a comfortable pace using RESISTANCE BANDS & your body weight!  Not an aerobics class! Features: 15 mins BALANCE work to PREVENT FALLS &",
        "organizer": [
            {
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