Learning Mindfulness! Meditation Class with Sarah

Join us in the Classroom or via Zoom
November Meditation Classes are free for Veterans and active Military
This is beginner-friendly and all materials needed for class are available in the space. You are welcome to bring your own supplies if you have them.
Class begins with a conversation that sets the intention for the work, then we move to standing for our first meditation position. We move, we fidget, we take breaks, and we have a lot of fun!
Class fee is $10 for non-military
Ticket area below is how to connect to the Zoom meeting. Please use the coupon code SERVICE to attend for free if you are military.

You may also like the following events from Life Alignment With Sarah:

• Next Wednesday, 12th November, 05:00 pm, YT Livestream Tapping to Relieve Anxiety in Owego, New York
• This month, 17th November, 05:00 pm, Learning Mindfulness! Meditation Class with Sarah in Owego

Also check out other Workshops in Owego, Health & Wellness events in Owego, Meetups in Owego.