Somatic Sunrise 4 Week Series

Name: Somatic Sunrise 4 Week Series
Start: 2026-02-01T09:00:00-06:00
End: 2026-02-01T09:30:00-06:00
Location: 1400 South Oak Ave, Owatonna, MN, United States, Minnesota 55060

VIBES Owatonna

Highlights

Sun, 01 Feb, 2026 at 09:00 am

0.5 hours

1400 South Oak Ave, Owatonna, MN, United States, Minnesota 55060

Date & Location

Sun, 01 Feb, 2026 at 09:00 am to 09:30 am (CST)

1400 South Oak Ave, Minnesota 55060

1400 S Oak Ave, Owatonna, MN 55060-3958, United States

About the event

Somatic Sunrise 4 Week Series

Somatic Sunrise is a 4-week, 30-minute guided movement series designed to gently wake the body, regulate the nervous system, and help you move into your day with clarity & presence. Perfect for all levels, non experience needed.

Week 1: Foundations & Arriving in your body
Week 2: Alignment & Stability
Week 3: Mobility & Flow
Week 4: Nervous System Reset

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