# Event Details

- **Event Name**: Slow Flow w/ Heather 
- **Event Start and End Date**: Fri, 12 Dec, 2025 at 06:30 pm – Fri, 12 Dec, 2025 at 08:30 pm
- **Event Description**: Slow Flow Breathwork is a gentle yet powerful practice that calms the stress response and restores balance to the body and mind. Guided by beautiful music and slow steady breathing patterns, you’ll move into a parasympathetic state — the body’s natural rest-and-digest mode. As the breath slows, thoughts still, anxiety softens, the mind grows quiet, and you feel safe. Experience a profound sense of peace, release of muscle tension and stored emotions.
Slow Flow Breathwork is great for people new to their healing journey, those who are grieving or are carrying unprocessed emotions. Slow Flow is a nurturing path into deep meditation, stress relief, and the quiet clarity that comes from fully arriving in the present moment.
This session is guided by Heather, this session invites you to explore the healing power of intentional breathing. Heather’s journey from self-discovery to transformation fuels her enthusiasm to help others embrace the profound benefits of breathwork.
What is Breathwork?

How you breathe affects your entire body. Breathwork is an ancient and powerful healing modality. The styles of breathing we facilitate encourages healthy breathing, which can improve sleep, lower blood pressure, strengthen the immune system, boost performance, and increase your overall sense of calm and happiness. Come to a couple classes and you’ll see huge benefits in your overall wellness. 
Important Note

Please consult your doctor before attending if you are pregnant, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease, or are recovering from surgery. If you are living with extreme PTSD, please consult with your therapist before participating. Questions? Email steph@risingphoenixbreathwork.com.
- **Event URL**: https://allevents.in/overland-park/slow-flow-w-heather/200029249338919
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: https://www.risingphoenixbreathwork.com/book?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=overland+park-events

## Event venue details

- **city**: Overland Park
- **state**: KS
- **country**: United States
- **location**: Sastun Direct
- **lat**: 38.85509
- **long**: -94.68769
- **full address**: Sastun Direct, 8756 W 151st St,Overland Park, Kansas, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rising Phoenix Breathwork (https://allevents.in/org/rising-phoenix-breathwork/20787771)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d398ded230ed0982dd6f9a174582ad2d4ae3d72b2ab3fc2f0eb8d2de1fcfcac6-rimg-w500-h500-dc758f79-gmir?v=1765219671
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ee37265011928669d4a31deb6fe6642626e580596c1d0164d4b48fed5e7e5e6b-rimg-w300-h300-dc758f79-gmir?v=1765219672

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 12 Dec, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Sastun Direct, 8756 W 151st St,Overland Park, Kansas, United States
- **Q**: Who is organizing the event?
  - **A:** Rising Phoenix Breathwork
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Slow Flow w/ Heather  ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-12-12",
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