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Your Youthful Start A 4-Day Workshop (Overland Park)

Your Youthful Start: A 4-Day Workshop (Overland Park)

Mar 21, 2022 - Oct 17, 2022

Your Youthful Start: A 4-Day Workshop (Overland Park)

Time Mon Mar 21 2022 at 11:00 am to Mon Oct 17 2022 at 12:00 pm

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Overland Park, United States

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Your Youthful Start: A 4-Day Workshop (Overland Park) | Event in Overland Park | Your Youthful Start: A 4-Day Workshop (Overland Park)
Helping women 40+, transform from a place of too old, too tired and too late, to a youthful future filled with wellness and possibility.

About this Event

About this event:
This workshop will be held live on Zoom, for women over 40.
4 days of REAL PEOPLE, in REAL TIME, making REAL CHANGE…

because you and I both know it’s a shame to let youth be wasted on the young.

Let me ask you this:

What if your best years are in your FUTURE, not your PAST?

WHAT IF… you didn’t need to accept aches and pains as a part of your normal life?

WHAT IF… every task didn’t have to feel harder and more draining to complete than it used to?

WHAT IF… you enjoyed your daily encounter with the mirror instead of it being a personal battle against your insecurities?

Asking “WHAT IF” is the first step to empowering youthful possibility.

As an artist and yoga instructor, I invite you to trust something a little different. I dare you to ask “WHAT IF”, embrace the power of possibility and join me for my 4-day workshop.

I help women over 40 (that means over 50, 60+ too) feel young again by empowering them with the possibility that the best days are the ones ahead.

Empowering possibility is my passion.

Let me show you.

This workshop is totally FREE and it’s 4 whole days of exercises, yoga, tips, step-by-step systems and bonus freebies to give you a fresh start at living your adventurous, youthful future. I’ve jam-packed every bit of value I could possibly fit into a such a short amount of time… all to get you living your best life right away.

I made this for you, because I want you to fully embrace the possibility that it’s not too late to feel good again.

Why would I offer so much for free?

First, it’s because I’ve seen way too many women give up too soon and our world needs your impact too badly for you to give in or give up.

Second, as an artist and coach, I’m a creative introvert that knows the power of connection. I know that an intimate community of supportive women can make all the difference in what feels possible.

1. I want to show you that yoga is more than just an exercise and that you absolutely can do it.

2. I want to show you the power of a fresh start and how you can make sure this time, your new start doesn’t stop.

3. I want to change the stigma of rest, and show you that when you work from a place of rest your energy can soar!

Are you ready for this awesome opportunity?

You don’t have to have any experience with art or yoga for this workshop to make its impact, you just have to have 11am-12pm EST, Monday – Thursday, blocked out in your calendar, a pencil and paper, comfy clothes, an optional yoga mat and most importantly a child-like curiosity ready to seek out adventurous possibility.

Here’s a Sneak Peek of the week:

DAY 1: We will discuss The Blank Canvas Effect…You know that scary feeling, when you are staring at a blank canvas full of possibility and you just don’t know where to start? We will use The Blank Canvas Effect as a method to help you face your fresh start and embrace all the youthful possibilities that are ahead. We will close day one with restorative yoga movements, leaving you feeling rested and calm.

DAY 2: We will open day two with energizing movements designed to get your blood flowing and mind working. Then we will learn about The Why Target. If you ever have wondered how it’s possible to have tried so many different programs, diets and challenges and still feel like you are falling short of your target goal…The Why Target outlines all the important components to hitting your goal…the bow, the arrow, the archer and even the winds. Curiosity sparked? Don’t miss this one.

DAY 3: We will navigate The 1% Journey. To best figure out where you want to go, it’s helpful to know where you have been. On day 3 we will not only reminisce about our past travels but we will dream of our future road trips and we will learn how to cast ballots for your dreams. We will close day three with a restful breathing technique, to leave you feeling calm and rejuvenated.

DAY 4: We will open once again with an energizing sequence designed to get your blood flowing and mind working. The Commencement Clarity needs your head to be clear. The last day of the workshop is the beginning of your fresh start and I want to leave you with a strong foundation to build on as you step forward into your future of youthful possibilities. Day 4 will be for clarifying your intentions and there will be plenty of Q&A time to make sure you have your goal and its path in clear site.

Also check out other Workshops in Overland Park, Health & Wellness Events in Overland Park, Arts Events in Overland Park.


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About The Host: April teaches on and off the mat yoga so women over 40 feel young again.Connect your creative spirit to your healthy body and live a youthful life empowered by possibility.“I am” are two of the most powerful words, because what you put after them creates your reality.What comes after your “I am”?Your answer to this question is the reason I do what I do. I believe that you are never too old, too tired or too busy to live your impact.I am an artist and I am a coach, these "I AM's" drive my purpose, which is to empower you to live yours. My "I am" is built on making creative connections that empower you to live your purpose with a lifestyle of youthful wellness. It's never too late to embrace the impacts you will make.April Quast Art and Wellness is built on these core values:Making Creative Connections ConstantlyEmpowering Purpose and PossibilityEmbracing Youthful WellnessTrusting Different
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Date & Time

Mon Mar 21 2022 at 11:00 am to Mon Oct 17 2022 at 12:00 pm
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Overland Park, United States


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