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3 Class Yoga Series for Beginners

3 Class Yoga Series for Beginners

3 Class Yoga Series for Beginners

Time Sat Mar 30 2024 at 12:30 pm
(GMT-04:00)

NewVida Preserve, 6394 NYS Route 86, Jay, NY 12941, United States

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3 Class Yoga Series for Beginners, 30 March | Event in Jay | AllEvents.in About the event 3 Class Yoga Series for Beginners
Join us for a 3 class series designed to introduce you to the beautiful practice of yoga with a touch of light-heartedness & warmth. We’ll explore yoga fundamentals in a relaxed and supportive environment where you’ll learn to reap the many benefits like:

* stability and balance
* flexibility
* strength
* stress reduction
* sleep
* and breathing!

Your teacher will break down poses step-by-step, discuss body alignment, guide your breathing, and offer modifications and props to assist you. All are welcome!

PREREQUISITES:

* Must enjoy smiling
* Must like breathing
* Must like to make friends

$60 for 3 class series or use a class package
March 30, April 6 & 13th from 12:30 - 1:30pm
pre-registration required by Friday, March 29, 2024

REGISTER HERE >> https://www.newvidapreserve.com/upcoming-events/cant-touch-toes



Also check out other Workshops in Jay, Health & Wellness Events in Jay.

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Nearby Hotels NewVida Preserve, 6394 NYS Route 86, Jay, NY 12941, United States
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Date & Time

Sat Mar 30 2024 at 12:30 pm
(GMT-04:00)

Location

NewVida Preserve, 6394 NYS Route 86, Jay, NY 12941, United States

Host Details
NewVida Preserve

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