# Event Details

- **Event Name**: The Circle of Breath: A Late Summer Transitional Journey with Krista Reid
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 04:00 pm – Sat, 22 Aug, 2026 at 05:30 pm
- **Event Description**: As the long days of summer begin to soften, we gather in community to honor the transition. The Circle of Breath is an immersive breathwork experience designed to help you ground your energy, release the momentum of the season, and prepare your nervous system for the quieter, more introspective months ahead.

We'll begin with a gentle grounding meditation and intention-setting practice before moving into guided breathing. The session weaves together calming, down-regulating breath with more active, energizing breath patterns that help release stored stress, emotional tension, and stagnant energy from the body. You'll then be guided into a deeply restorative integration and relaxation, allowing space for insight, clarity, and renewal.

Come exactly as you are. No experience is necessary.

Breathwork is an active meditation practice that supports emotional release, nervous system regulation, and deeper connection with yourself. Through conscious, rhythmic breathing, the thinking mind begins to soften, creating space to process emotions, reconnect with your inner wisdom, and cultivate greater resilience, presence, and ease.

Date: Saturday, August 22, 2026
Time: 4PM - 5:30PM
Location: Pure Yoga Centretown (359 Bank St)
Investment: $45 + HST

Please bring a yoga mat, blanket/pillow for comfort, water bottle, journal if desired, sacred crystals or stones for grounding, and wear layers to keep warm.

Pre-registration required. This workshop is non-refundable and non-transferable.

Disclaimer:
Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

This work is deeply experiential. It may involve intense and energetic emotional release. Breathwork work does not substitute for psychotherapy, but it can significantly deepen and enhance psychotherapy and other healing and personal-growth efforts.
- **Event URL**: https://allevents.in/ottawa/the-circle-of-breath-a-late-summer-transitional-journey-with-krista-reid/200030478982613
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Pure Yoga Ottawa (Centretown - 359 Bank St)
- **lat**: 45.4143073
- **long**: -75.6952485
- **full address**: Pure Yoga Ottawa (Centretown - 359 Bank St), 399 Gilmour St, Ottawa, ON K2P, Canada

## Event gallery

- **Alt text**: The Circle of Breath: A Late Summer Transitional Journey with Krista Reid
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f0a095a9da191a00187f2d9a72503647e514b557c30d82efb7ab3eef07449bec-rimg-w600-h449-dce8e8e8-gmir?v=1786993940

## FAQs

- **Q**: When and where is The Circle of Breath: A Late Summer Transitional Journey with Krista Reid being held?
  - **A:** The Circle of Breath: A Late Summer Transitional Journey with Krista Reid takes place on Sat, 22 Aug, 2026 at 04:00 pm to Sat, 22 Aug, 2026 at 05:30 pm at Pure Yoga Ottawa (Centretown - 359 Bank St), 399 Gilmour St, Ottawa, ON K2P, Canada.
- **Q**: Who is organizing The Circle of Breath: A Late Summer Transitional Journey with Krista Reid?
  - **A:** The Circle of Breath: A Late Summer Transitional Journey with Krista Reid is organized by Pure Yoga Ottawa.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Circle of Breath: A Late Summer Transitional Journey with Krista Reid is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Circle of Breath: A Late Summer Transitional Journey with Krista Reid sounds like your kind of event, don't wait - spots fill up fast.

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