TAKE Women's Self Defense Course at the ORC

We’ve all been there; in a situation that makes you feel just a little bit uneasy. Sometimes it’s walking to your front door at night — darkness can play some scary tricks on you. Other times it’s in bright daylight, when that stranger walking toward you gives you an unwarranted stare that throws your sense of comfort a little out of whack.

Well, “About Us” is really about you. It’s all about your education, safety and peace of mind; things that every young girl and woman should have and hold dearly. T.A.K.E. Defense Training provides girls and women of all ages with unique reality-based, hands-on self-defense training. Such training provides safety awareness that everyone needs and deserves.

Your T.A.K.E. training, an integral element in the comprehensive safety awareness program, will take place in a two-hour session held at various facilities. When you attend a class, you’ll receive priceless awareness education and practical application of the skills demonstrated and learned in the session. We will also cover internet safety, community safety, home safety, safe travel and much more. It’s our goal to give you the advantage if you’re ever in a situation that makes you question your safety.

So, whether you’re in search of that advantage to feel in control of everyday situations, or you want to make sure a bad experience is never repeated, take part in T.A.K.E Defense Training. Power: You have it in you

You may also like the following events from Ottawa Recreation Commission:

• This Friday, 27th February, 04:00 pm, Walking AND Tacos at the Ottawa Recreation Commission in Ottawa
• Next Friday, 6th March, 02:00 pm, Cards of Kindness for Blessing Bags in Ottawa
• Next month, 16th March, 12:00 pm, Student Open Gym at the ORC - Sponsored by Kanas State Bank in Ottawa

Also check out other Workshops in Ottawa.