

# Event Details

- **Event Name**: Recover, Rest, Restore: Somatic Breathwork
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 01:00 pm – Sun, 22 Feb, 2026 at 02:30 pm
- **Event Description**: Release tension, regulate your nervous system, and reconnect to calm through guided somatic breathwork.About this EventJoin me for an afternoon of deep recovery, restoration, and relaxation through Somatic Breathwork. Tune inward through guided breathing techniques to gently release stored tension, chronic stress, and subconscious patterns that keep your mind overactive, your body tense, and your energy depleted.Somatic Breathwork is a therapeutic and transformative practice that aims to restore the natural balance of the nervous system, support emotional regulation, and build long-term resilience. By working directly with the breath, we create the conditions for the body to relax its defences, process stored stress, and exit the cycles of overthinking, fatigue, and habitual patterns that no longer serve you.Acquire a sense of deep peace, welcome mental clarity, enhance muscular and cellular repair, support a deeper and more restorative sleep, build stress resilience; and commune in a community of like-minded people through this 90-minute transformational experience.Come as you are and leave feeling restored, rejuvenated and grounded in yourself.When: Sunday, February 22nd, 2025, 1:00pm-2:30pmWhere: Move Like You Studio, 432 Sunnyside ave, Ottawa, ONWhat to bring:Yoga mat, blanket(s), water bottle, eye mask (optional), journal + pen (optional)Agenda?: 01:00 PM - 01:25 PMWelcome &amp; Opening?: 01:25 PM - 02:15 PMSomatic Breathwork?: 02:15 PM - 02:35 PMIntegration Circle
- **Event URL**: https://allevents.in/ottawa/recover-rest-restore-somatic-breathwork/100001980267934700
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frecover-rest-restore-somatic-breathwork-tickets-1980267934700
- **Ticket Price Range**: min: 59.91, max: 59.91, currency: CAD

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Move Like You Studio
- **lat**: 45.3915426
- **long**: -75.689677
- **full address**: Move Like You Studio, 432 Sunnyside Avenue, Ottawa, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Charise-Alyssa (https://allevents.in/org/charise-alyssa/23962241)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/3d63a7eab093dcc8797b91f7980434298fb33f53b69b2d258357c0e727726a1e-rimg-w1200-h600-dcacadab-gmir.jpg?v=1768545103
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/e498ad79da16273f6604a042eb36982e3573cb5e25a601b9c147aa377e470394-rimg-w400-h400-dcbebfbb-gmir.jpg?v=1768545102

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Move Like You Studio, 432 Sunnyside Avenue, Ottawa, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 59.91 up to 59.91 CAD
- **Q**: Who is organizing the event?
  - **A:** Charise-Alyssa
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Recover, Rest, Restore: Somatic Breathwork ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-22",
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