# Event Details - **Event Name**: NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease - **Event Start and End Date**: Thu, 08 Oct, 2026 at 06:00 pm – Thu, 08 Oct, 2026 at 07:30 pm (-04:00) - **Event Description**: A monthly experience designed to bring women together in a warm, supportive space for connection, reflection, education and inspiration.About this EventThe Nourished Woman Gathering is a monthly experience designed to bring women together in a warm, supportive space for connection, reflection, education and inspiration. Each session begins seated in circle with a guided mindfulness or meditation practice to help you slow down and arrive more fully in the moment. From there, we’ll explore nutrition, lifestyle and supplement education on a specific health and wellness topic, followed by open conversation with optional sharing with thoughtful prompts to encourage connection and insight. Light snacks, herbal tea, and water will be provided as we settle into a relaxed and welcoming atmosphere. Occasional elements such as journaling, aromatherapy, gentle movement or simple food demonstrations may be woven in to deepen the experience. This is a space to be seen, heard, supported, and inspired, just as you are.Our Theme: Creating Inner EaseThis month, we’ll gently explore what creates a sense of ease in our daily lives... physically, mentally, and emotionally - and how small shifts in awareness, movement, and our relationship with stress can influence our overall well-being. Rather than focusing on fixing or changing anything, this evening invites you to slow down, tune inward, and discover simple ways to soften tension and create more space for ease. Through simple practices, reflection, education, and shared conversation, we’ll create space for greater calm, connection, and a deeper sense of ease within.NFP Orleans Gatherings will be hosted by Laura Duff, Holistic Nutritionist:Laura is a holistic nutritionist and fitness instructor as well as the manager of Natural Food Pantry, Orleans. Laura has over twenty years of experience in the wellness industry and is passionate about education and building community. She is dedicated to making health and wellness accessible to everyone no matter where they are in life. Laura’s main areas of interest are women’s health, stress management and lifestyle support, and strength and mobility training.NFP Barrhaven Gathering will be hosted by Natasha Villeneuve:Natasha Villeneuve, Holistic Nutritionist & Nia Dance Fitness Instructor is the lead of our Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over twenty-five years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker, Nia teacher and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. Natasha's main focus and interest are in the areas of digestion, women’s health, mindful eating, movement, and brain health. - **Event URL**: https://allevents.in/ottawa/nfp-monthly-nourished-woman-gathering-theme-creating-inner-ease/100002001014444068 - **Event Categories**: health-wellness, workshops, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: CAD ## Event venue details - **city**: Ottawa - **state**: ON - **country**: Canada - **location**: Natural Food Pantry - **lat**: 45.46667739999999 - **long**: -75.4899519 - **full address**: Natural Food Pantry, 1777 Tenth Line Road, Ottawa, Canada ## Event gallery - **Alt text**: NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease - **Image URL**: https://cdn-az.allevents.in/events6/banners/bee71e6ac485dc1b8dcfc7736a7148a1bd6c01f5731a4e6366c41118a620ff22-rimg-w1200-h630-dc080808-gmir.jpg?v=1789525863 ## FAQs - **Q**: When and where is NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease being held? - **A:** NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease takes place on Thu, 08 Oct, 2026 at 06:00 pm to Thu, 08 Oct, 2026 at 07:30 pm at Natural Food Pantry, 1777 Tenth Line Road, Ottawa, Canada. - **Q**: Who is organizing NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease? - **A:** NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease is organized by Natural Food Pantry. - **Q**: Who is this event for? Is it right for me? - **A:** NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease", "image": "https://cdn-az.allevents.in/events6/banners/bee71e6ac485dc1b8dcfc7736a7148a1bd6c01f5731a4e6366c41118a620ff22-rimg-w1200-h630-dc080808-gmir.jpg?v=1789525863", "startDate": "2026-10-08T18:00:00-04:00", "endDate": "2026-10-08T19:30:00-04:00", "url": "https://allevents.in/ottawa/nfp-monthly-nourished-woman-gathering-theme-creating-inner-ease/100002001014444068", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Natural Food Pantry", "address": { "@type": "PostalAddress", "streetAddress": "1777 Tenth Line Road", "postalCode": "K1E 3X2", "addressLocality": "Ottawa", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "45.46667739999999", "longitude": "-75.4899519" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A monthly experience designed to bring women together in a warm, supportive space for connection, reflection, education and inspiration.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-16", "availabilityEnds": "2026-10-08T19:30:00-04:00", "validFrom": "2026-09-16", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/ottawa/nfp-monthly-nourished-woman-gathering-theme-creating-inner-ease/100002001014444068" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-16", "availabilityEnds": "", "validFrom": "2026-09-16", "url": "https://allevents.in/ottawa/nfp-monthly-nourished-woman-gathering-theme-creating-inner-ease/100002001014444068", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Natural Food Pantry", "url": "https://allevents.in/org/natural-food-pantry/23756786", "description": "Welcome to the Natural Food Pantry Education Initiative. Our goal is to provide customers a unique experience by delivering current, dynamic and accurate nutrition and wellness information through in-store workshops, food demonstrations, store tours, events as well as online resources such as videos, blogs and recipes. This engaging initiative is lead by Certified Nutritional Practitioner, Natasha Villeneuve. With eighteen years of nutrition experience and a deep passion for health and wellness, Natasha’s vision is to make this a fun, informative and an engaging opportunity for everyone.We hope you enjoy our seminars and workshops!" } ] } ] ```