# Event Details

- **Event Name**: Mindful Senses
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 06:30 pm – Wed, 12 Aug, 2026 at 07:30 pm
- **Event Description**: Explore your senses through a mindfulness lense & learn the benefits to managing stress, reducing pain and improving your quality of lifeAbout this EventMindful Senses is a program drafted out of  Mindfulness-Based Stress Reduction protocol. Anchored in mindfulness based practices, and utilizing a therapeutic lense, Mindful Senses allows you to explore your senses, while learning how to integrate mindfulness into your everyday life. We'll practice together, discuss benefits, and explore the relationship between your sensations, thoughts and emotions. If you have ever been curious about mindfulness, are cautiously uncertain how it could be helpful, or unclear how to add it into your already busy life, this is a great introductory setting!
- **Event URL**: https://allevents.in/ottawa/mindful-senses/100001992929058462
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 1 hour
  - Location: Ottawa Public Library - Sunnyside
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 49.64, max: 268.93, currency: CAD

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Ottawa Public Library - Sunnyside
- **lat**: 45.3955174
- **long**: -75.6838605
- **full address**: Ottawa Public Library - Sunnyside, 1049 Bank Street, Ottawa, Canada

## Event gallery

- **Alt text**: Mindful Senses
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/a33f5d5fcc6782789d065defb9d6e56b3637ffdfd0368bf57864e4238f0a11d2-rimg-w1200-h1200-dc000000-gmir.png?v=1782978436

## FAQs

- **Q**: When and where is Mindful Senses being held?
  - **A:** Mindful Senses takes place on Wed, 08 Jul, 2026 at 06:30 pm to Wed, 12 Aug, 2026 at 07:30 pm at Ottawa Public Library - Sunnyside, 1049 Bank Street, Ottawa, Canada.
- **Q**: Is there an age restriction for Mindful Senses?
  - **A:** Mindful Senses is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Mindful Senses?
  - **A:** Mindful Senses is organized by Mindful Mayhem.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Senses is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Senses sounds like your kind of event, don't wait - spots fill up fast.

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