If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
Date | Event | Venue |
---|---|---|
14 Oct 2023 | Ignite Womens Conference - Fall 2023 | Solid Rock Realty, Ottawa |
11 Oct 2023 | Free Lecture and Guided Meditation led by a Monk | Knox Presbyterian Church, Ottawa |
03 Oct 2023 | PQ Indoor Playgroup - Tuesday October 3 - 930 AM | Pinecrest-Queensway Community Health Centre, Ottawa |
02 Oct 2023 | PQ Indoor Playgroup - Monday October 2 - 930 AM | Pinecrest-Queensway Community Health Centre, Ottawa |
14 Oct 2023 | FREE WORKSHOP Osteopathic Care for Young People | Vitality Physiotherapy and Wellness Centre Riverside South, Ottawa |
03 Oct 2023 | Breastfeeding Caf | Pinecrest-Queensway Community Health Centre, Ottawa |
03 Oct 2023 | Bells Corners Indoor Playgroup - Tuesday October 3 - 915 AM | Westcliffe Community Centre, Ottawa |
05 Oct 2023 | Bells Corners Indoor Playgroup - Thursday October 5 - 915 AM | Westcliffe Community Centre, Ottawa |
11 Oct 2023 | FLOURISH - Ladies Morning Bible Study | Vineyard Ottawa Church |
14 Oct 2023 | Repair Caf at City Hall 14 Oct 2023 | Jean Pigott Place - City Hall Ottawa |
Don't miss your favorite Health & Wellness Events again.