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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
| Date | Event | Venue |
|---|---|---|
| 05 Oct 2024 | Ignite Womens Conference - Fall 2024 | Solid Rock Realty, Ottawa |
| 28 Sep 2024 | GROOVE SOCIAL SATURDAY SEPTEMBER 28TH 7PM | 934 Hamlet Rd, Ottawa |
| 29 Sep 2024 | STEAM Family Fair - uOttawa | STEM (STM) Complex, Ottawa |
| 12 Oct 2024 | GROOVE SOCIAL SATURDAY OCTOBER 12TH 7PM | 934 Hamlet Rd, Ottawa |
| 26 Oct 2024 | GROOVE SOCIAL SATURDAY OCTOBER 26TH 7PM | 934 Hamlet Rd, Ottawa |
| 22 Oct 2024 | Courageous Conversations with Entrepreneurs | 7 Bayview Yards, Ottawa |
| 28 Sep 2024 | BC Backwoods 10K | 25 Fitzgerald - Lot #100, Ottawa |
| 17 Sep 2024 | Full Moon Sound Bath and Cacao Ceremony | 328a River Rd, Ottawa |
| 15 Nov 2024 | Dfi Crunch 2024 The Crunch | Algonquin College - Building C - DARE District, Ottawa |
| 21 Sep 2024 | In-person Energy Healing Appointments | Manotick,On, Ottawa |
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