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Health & Wellness Events in Ottawa

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.

Upcoming Health & Wellness Events in Ottawa

Ongoing

Mon Feb 18 2019 at 09:00 am to Fri Feb 22 2019 at 04:00 pm

HEALTH SCIENCES STARTUP BOOTCAMP CERTIFICATE 2019

Learning Crossroads | Carrefour des apprentissages (CRX) , 100 Louis-Pasteur Private, Ottawa, Canada

Tue Feb 19 2019 at 09:00 am to Fri Mar 22 2019 at 05:00 pm

Today

Wed Feb 20 2019 at 09:00 am to Fri Feb 22 2019 at 05:00 pm

VO Workshop: Social Media for NPOs

Volunteer Ottawa 850 Industrial Road , Unit 17F Ottawa ON K1G 4K2, Ottawa, Canada

Wed Feb 20 2019
09:00 am to 12:00 pm

OPEN SCIENCE LEARNING WORKSHOP/ SCIENCE OUVERTE ATELIER D’APPRENTISSAGE

Public Health Agency of Canada , 100 Colonnade Road, Room 1032A/1032B, Ottawa, Canada

Wed Feb 20 2019
10:00 am to 05:00 pm
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Fun, Educational, Toastmasters group near YOU!

LCDC Building , 100 Eglantine Driveway, Ottawa, Canada

Wed Feb 20 2019
04:15 pm to 05:30 pm

Workshop: Unleash your Inner Meditator

Equallibrium , Rothwell Ridge, 9-1900 Marquis avenue, Ottawa, Ontario K1J 8J2, Ottawa, Canada

Wed Feb 20 2019
06:00 pm to 09:00 pm

Broadway Workout - Hintonburg {February 20}

Hintonburg Community Centre , 1064 Wellington St W, Ottawa, Canada

Wed Feb 20 2019
08:30 pm to 09:30 pm

Tomorrow

SOLD OUT. Please join waitlist. Yin + Mellow Yoga Training

Intelligent Edge Yoga , Ottawa, Ontario, Ottawa, Canada

Thu Feb 21 2019 at 09:00 am to Sun Feb 24 2019 at 05:00 pm

Opening a food establishment in the City of Ottawa

Invest Ottawa , 7 Bayview Road, Ottawa, Canada

Thu Feb 21 2019
12:00 pm to 01:00 pm

Little Veterinarian School: The ABC’s of Dog Care!

François Dupuis Recreation Centre , 2263 Portobello Boulevard, Ottawa, Canada

Thu Feb 21 2019 at 05:00 pm to Thu Apr 04 2019 at 06:00 pm

Ketogenic Diet: Learn what to test and how for optimal bio hacking

Ottawa Public Library -Nepean101 Centrepointe Drive Room 1B , Ottawa, Ontario K2G 5K7, Canada

Thu Feb 21 2019
06:30 pm to 08:30 pm

NCD Doula Open House

1129 Carling Ave , Ottawa, ON K1Y 4G6, Canada

Thu Feb 21 2019
06:30 pm to 08:30 pm

Book launch of Ladies, Upstairs! by Monique Bégin

Library and Archives Canada395 Wellington St. , Ottawa, Ontario K1A 0N4, Canada

Thu Feb 21 2019
06:30 pm to 09:00 pm

Making Your Life More Alive and Relevant: the Six Paramitas

Ottawa Shambhala Meditation Centre119 Ross Avenue , Suite 102, Ottawa, Ontario K1Y 0N6, Canada

Thu Feb 21 2019
07:00 pm to 09:00 pm

Design Your Sweet Life

Broadway Bar & Grill , 1896 Prince of Wales Drive, Ottawa, Canada

Thu Feb 21 2019
07:00 pm to 08:00 pm

Journey With Sea

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Thu Feb 21 2019
07:30 pm to 08:45 pm

Yoga 201 with Michael Hutkins

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Thu Feb 21 2019
07:30 pm to 09:00 pm

Feb 22 2019

CPM Yoga (Keele Campus) - Bring Your Own Mat

202 Vanier College , Vanier Dance Studio, Ottawa, Canada

Fri Feb 22 2019
01:00 pm to 02:00 pm

Hatha Yoga With Annalisse

Arc of Life Natural Health Group , 1318 Wellington Street West, Ottawa, Canada

Fri Feb 22 2019
04:30 pm to 05:30 pm

Reiki Yoga with Pam Bhandarkar MacPhee

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Fri Feb 22 2019
07:00 pm to 09:00 pm

Broadway Workout - NCAC {February 22}

Nepean Creative Arts Centre , 35 Stafford Road, Ottawa, Canada

Fri Feb 22 2019
07:00 pm to 08:00 pm

Express Session - Open Mic

1111 A Bank St , Ottawa, Canada

Fri Feb 22 2019
07:00 pm to 11:00 pm

THE ANDERSON BROTHERS PLAY GERSHWIN

Southminster United Church , 15 Aylmer Avenue, Ottawa, Canada

Fri Feb 22 2019
07:30 pm to 09:30 pm

THE ANDERSON BROTHERS PLAY GERSHWIN

Southminster United Church15 Aylmer Avenue , Ottawa, Ontario K1S 3X1, Canada

Fri Feb 22 2019
07:30 pm to 10:30 pm

Feb 23 2019

Cyber Security – Saturday, Feb 23, 2019 Seminar

Ottawa Conference and Event Centre200 Coventry Road , Ottawa, Ontario K1K4S3, Canada

Sat Feb 23 2019
08:30 am to 12:30 pm

Ottawa Retirement Planning Workshop (French & English)

The Centurion Conference & Event Center170 Colonade Rd. South , Ottawa, Ontario K2E 7J5, Canada

Sat Feb 23 2019
09:00 am to 12:00 pm

Bend and Brunch feat. Dominion City

CRAFT Beer Market Ottawa975 Bank Street , Ottawa, Ontario K1S 3W7, Canada

Sat Feb 23 2019
09:30 am to 12:00 pm

Bend and Brunch Winter Series! - 2019

CRAFT Beer Market - Ottawa , 975 Bank Street, Ottawa, Canada

Sat Feb 23 2019
09:30 am to 11:30 am

Soul Self Care Day

Living Science Wellness Centre59 Iber Road , Unit 25, Ottawa, Ontario K2S1E7, Canada

Sat Feb 23 2019
09:30 am to 04:00 pm

Winter Retreat

Olga's Way1344 Youville drive , Ottawa, Ontario K1C 2X8, Canada

Sat Feb 23 2019
10:00 am to 04:00 pm

Manifesting, Meditation, Messages-

SALT WAVE1309 Carling Ave. , Ottawa, Ontario K1Z 7L3, Canada

Sat Feb 23 2019
10:00 am to 11:00 am

Ottawa: TropiClean Oral Health & Grooming Products - Demo Day!

Critter Jungle - Carling Location1405 Carling Ave. , Ottawa, Ontario K1Z 7L6, Canada

Sat Feb 23 2019
11:00 am to 04:00 pm

Mindful Ink 2.0

Distress Centre of Ottawa & RegionConfidential Location , Ottawa, Ontario, Canada

Sat Feb 23 2019
12:00 pm to 08:00 pm

Hot Stone Restorative Yoga

Misiwe Ni Relations Healing Lodge1249 Dozois Rd , Ottawa, Ontario K4M 1B2, Canada

Sat Feb 23 2019
01:00 pm to 03:00 pm

Grand Opening Saturday, February 23rd!

terra20 Hintonburg1130 Wellington Street West unit 3 , Ottawa, Ontario K1Y 4H4, Canada

Sat Feb 23 2019
01:00 pm to 04:00 pm

Broadway Workout - Orleans {February 23}

Shenkman Arts Centre - Dance Studio , 245 Centrum Boulevard, Ottawa, Canada

Sat Feb 23 2019
01:00 pm to 02:00 pm

Anatomy Lab- Shoulders

Adi Shesha YOGA ZONE99 Fourth Avenue , Ottawa, Ontario K1S 2L1, Canada

Sat Feb 23 2019
01:00 pm to 03:00 pm

Foundational Yoga Poses: Align and Refine

Yogatown (Stittsville)1300 Stittsville Main Street , Stittsville, Ontario K2S 1C3, Ottawa, Canada

Sat Feb 23 2019
02:00 pm to 05:00 pm

Introduction to Art of Meditation

Art of Living Centre , Ottawa, Canada

Sat Feb 23 2019
04:30 pm to 05:30 pm

Mindful Meditation, Quick Technique for Busy people.

Physiocare Physiotherapy & Rehab Centre , Stittsville, 6130 Hazeldean Road, Ottawa, Canada

Sat Feb 23 2019
05:00 pm to 06:00 pm

Puppy Yoga in Ottawa

Upward Dog Yoga Centre251 Dalhousie St , Ottawa, Ontario K1N7E1, Canada

Sat Feb 23 2019
05:30 pm to 07:00 pm

Speed Dating in Ottawa | Saturday Singles Event Night | Presented by Speed Ottawa Dating

Grounded Kitchen , Coffee & Bar, 100 Gloucester Street, Ottawa, Canada

Sat Feb 23 2019
07:00 pm to 09:00 pm

Speed Dating | Saturday Singles Night in Ottawa | Presented by MyCheekyDate Speed Dating

Grounded Kitchen , Coffee & Bar, 100 Gloucester Street, Ottawa, Canada

Sat Feb 23 2019
07:00 pm to 09:00 pm

Inner Rhythm Ecstatic Dances

Surround Circle Yoga15 Aylmer Avenue , Ottawa, Ontario K1S 3X1, Canada

Sat Feb 23 2019
07:00 pm to 10:00 pm

Puppy Yoga at Upward Dog Yoga Centre

Upward Dog Yoga Centre251 Dalhousie St , Ottawa, Ontario K1N7E1, Canada

Sat Feb 23 2019
07:30 pm to 09:00 pm

Rock Fest on Rideau! - Mavericks Ottawa Feb 23

Mavericks221 Rideau Street , Ottawa, Ontario K1N 5X8, Canada

Sat Feb 23 2019 at 08:00 pm to Sun Feb 24 2019 at 12:30 am

Feb 24 2019

Winter Sun Hike

Mer Bleue BogRidge Rd , Ottawa, Ontario K0A 2Y0, Canada

Sun Feb 24 2019
10:00 am to 12:30 pm

Sokafit- Community Burn Session

Titan Performance Centre813 Shefford Rd , Ottawa, Ontario K1J 8H9, Canada

Sun Feb 24 2019
11:00 am to 12:00 pm

ESSENTIAL OILS 101 doTERRA (FREE WORKSHOP)

Upward Dog Yoga Centre , 251 Dalhousie Street, Ottawa, Canada

Sun Feb 24 2019
03:00 pm to 04:00 pm

February Bliss: A fusion of yin yoga, massage and aromatherapy

Upward Dog Yoga Centre251 Dalhousie St , Ottawa, Ontario K1N7E1, Canada

Sun Feb 24 2019
05:30 pm to 07:30 pm

Postponed Date to be confirmed- Acroyoga Playshop

Mama Goddess , 4184 Spratt Rd., Ottawa, Ontario K1V 0Z6, Ottawa, Canada

Sun Feb 24 2019
07:30 pm to 09:00 pm

Feb 25 2019

“Building a Purposeful Career” - 3rd Annual VMN Forum I “Mener une carrière enrichissante” 3e Forum annuel du RMV

MEDIA ROOM/ CENTRE D’INNOVATION (SALLE DES MÉDIAS) , 100 Colonnade road, Ottawa, Canada

Mon Feb 25 2019
09:00 am to 03:30 pm

VMN Career Forum / Forum de carrière du RMV

Innovation Centre (Media Room) , 100 Colonnade, Ottawa, Ottawa, Canada

Mon Feb 25 2019
09:00 am to 03:30 pm

Food Skills Training for Child Care Cooks

100 Constellation Drive , Ottawa, Canada

Mon Feb 25 2019 at 02:00 pm to Mon Mar 18 2019 at 05:00 pm

Refugee Health 101

Bruyère Continuing Care , 75 Bruyère St, level 6 - Jardin-Gilberte Paquette Room #660J, Ottawa, Canada

Mon Feb 25 2019
06:00 pm to 08:00 pm

Acupressure Self-Healing Introduction

Ottawa Holistic Wellness Centre356 MacLaren Street , Ottawa, Ontario K2P 0M6, Canada

Mon Feb 25 2019
07:00 pm to 08:00 pm

Feb 26 2019

Free Trauma Training 101

Suite 600 , 1355 Bank Street, Ottawa, Canada

Tue Feb 26 2019
08:30 am to 12:30 pm

LSSGB and LSSBB Certification Training in Ottawa, ON

Regus Business Center , Down Town Area, Ottawa, Canada

Tue Feb 26 2019 at 09:00 am to Fri Mar 01 2019 at 05:00 pm

(IN PERSON) Post-traumatic stress following catastrophic events (Bilingual)

Canadian Innovation Centre for Mental Health in the Workplace - Centre canadien d` innovation pour la santé mentale en milieu de travail , 235 Queen Street, Ottawa, Canada

Tue Feb 26 2019
01:30 pm to 03:00 pm

Foundation Training - Strengthen Your Back!

329 March Rd , 329 March Road, Ottawa, Canada

Tue Feb 26 2019
06:15 pm to 07:15 pm

Local Talk Ottawa: Scaling Your Business For Growth

Shopify , 150 Elgin Street, Ottawa, Canada

Tue Feb 26 2019
06:30 pm to 08:30 pm

LocalTalks Ottawa: Scaling Your Business for Growth

Shopify150 Elgin St 6th Floor , Ottawa, Ontario K2P 1L4, Canada

Tue Feb 26 2019
06:30 pm to 08:30 pm

Free Demo: The Benefits of Qi Gong

Ottawa Holistic Wellness Centre , 356 MacLaren Street, Ottawa, Canada

Tue Feb 26 2019
07:00 pm to 08:00 pm

Broadway Workout - KBI {February 26}

Kehillat Beth Israel Congregation , 1400 Coldrey Avenue, Ottawa, Canada

Tue Feb 26 2019
07:00 pm to 08:00 pm
Tue Feb 26 2019
07:00 pm to 09:00 pm

An Introduction to Essential Oils

Misiwe Ni Relations Healing Lodge1249 Dozois Rd , Ottawa, Ontario K4M 1B2, Canada

Tue Feb 26 2019
07:30 pm to 08:30 pm

Feb 27 2019

The Past, Present and Future of Green Building

Queen St. Fare , 170 Queen Street , Ottawa, Canada

Wed Feb 27 2019
07:15 am to 11:00 am

Financing Your Business

Invest Ottawa , 7 Bayview Road, Ottawa, Canada

Wed Feb 27 2019
09:00 am to 12:00 pm

Clinic Day Ottawa South Naturopathic Centre

Ottawa South Naturopathic Clinic , 8072 Mitch Owens Road, Ottawa, Ontario K0A 1V0, Ottawa, Canada

Wed Feb 27 2019
10:00 am to 06:00 pm

2019 CNA Conference and Trade Show

The Westin Ottawa11 Colonel By Drive , Ottawa, Ontario K1N 9H4, Canada

Wed Feb 27 2019 at 12:00 pm to Fri Mar 01 2019 at 01:00 pm

2019.02.27 Autodéfense numérique | Digital Self-Defence

Université d'Ottawa | University of Ottawa , 150 Louis-Pasteur Private, Ottawa, Canada

Wed Feb 27 2019
02:00 pm to 04:00 pm

Adding Quality Foods Into Your Life - Grocery Store Tour

Merivale Chiropractic Clinic , 1642 Merivale Road, Ottawa, Canada

Wed Feb 27 2019
06:00 pm to 07:00 pm

Invitation to Indigenous Community Consultation for Ottawa Birth

Minwaashin LodgeSuite 100 - 1155 Lola Street , Ottawa, Ontario, Canada

Wed Feb 27 2019
06:00 pm to 08:30 pm

VO Workshop: Board 1`01 - A First View

Volunteer Ottawa 850 Industrial Road , Unit 17F Ottawa ON K1G 4K2, Ottawa, Canada

Wed Feb 27 2019
06:30 pm to 09:00 pm

Broadway Workout - Hintonburg {February 27}

Hintonburg Community Centre , 1064 Wellington St W, Ottawa, Canada

Wed Feb 27 2019
08:30 pm to 09:30 pm

Feb 28 2019

Side-by-Side: Fatherhood Matters in the Early Years

Delta Hotels by Marriott Ottawa City Centre101 Lyon Street North , Ottawa, Ontario K1R 5T9, Canada

Thu Feb 28 2019
09:00 am to 04:30 pm

A Day in the Life of: the Associate to the Director of the Vaudreuil Soulanges Hospital Project

SITE Building , room 5084, 800 King Edward Avenue, Ottawa, Canada

Thu Feb 28 2019
12:30 pm to 02:00 pm

Spaghetti Dinner Fundraiser

Loeb Centre161 Donald St , Ottawa, Ontario K1K 1N1, Canada

Thu Feb 28 2019
05:00 pm to 07:30 pm

Ask *Women Anything - Black Women Ending Gender-Based Violence

Bar Robo , 692 Somerset Street West, Ottawa, Canada

Thu Feb 28 2019
07:00 pm to 09:00 pm

Ask *Women Anything - Black Women Ending Gender-Based Violence

Bar Robo (Chinatown)692 Somerset St. W , Ottawa, Ontario K1R 6P4, Canada

Thu Feb 28 2019
07:00 pm to 09:00 pm

Mar 01 2019

RUMINATION FOCUSSED COGNITIVE BEHAVIOURAL THERAPY

Ottawa Public Library - Nepean Centrepointe Room 1B , 101 Centrepointe Drive, Ottawa, Canada

Fri Mar 01 2019
09:00 am to 04:30 pm

Healing Art of Self-Care Through Labyrinth Walking

Christ Church Cathedral Ottawa414 Sparks Street , Ottawa, Ontario K1R 0B2, Canada

Fri Mar 01 2019
01:00 pm to 03:30 pm

Dr Nicola Wright Third Wave Grand Rounds

Ottawa River Psychology Group44 Hawthorne Ave , Ottawa, Ontario K1S 0B1, Canada

Fri Mar 01 2019
01:00 pm to 02:00 pm

16th annual Inspiration Awards Gala - Infinity Centre

Infinity Convention Centre2901 Gibford Drive , Ottawa, Ontario K1V 2L9, Canada

Fri Mar 01 2019
06:00 pm to 10:00 pm

Teaching Methodology with Stephanie Turple

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Fri Mar 01 2019 at 06:00 pm to Sun Mar 03 2019 at 06:00 pm

Chakradance

BSOMA - Bluesfest School of Music and Art , 450 Churchill Ave, Ottawa, Ontario K1Z 5E2, Ottawa, Canada

Fri Mar 01 2019
06:30 pm to 08:00 pm

Broadway Workout - NCAC {March 1}

Nepean Creative Arts Centre , 35 Stafford Road, Ottawa, Canada

Fri Mar 01 2019
07:00 pm to 08:00 pm

Restorative Yoga for Tranquil Sleep

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8, Ottawa, Canada

Fri Mar 01 2019
07:30 pm to 09:30 pm

Mar 02 2019

Quantum Shamanic Reiki Level 1

RA Centre2451 Riverside Drive , Ottawa, Ontario K1H 7X7, Canada

Sat Mar 02 2019 at 09:00 am to Sun Mar 03 2019 at 05:00 pm

Be Bold, Get Cold! 2019 Polar Plunge

Ottawa Police Service - Service de police d'Ottawa474 Elgin Street , Ottawa, Ontario K1R 7Y7, Canada

Sat Mar 02 2019
09:30 am to 12:00 pm

Toronto Winter Brewfest

Yoga on Tap , Ottawa, Ontario, Ottawa, Canada

Sat Mar 02 2019
10:00 am to 11:30 am

Star Reiki Level 1 Training with Pam Bhandarkar MacPhee

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Ottawa, Canada

Sat Mar 02 2019
11:00 am to 06:00 pm

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