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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
|31 May 2022||Henry Rollins Good To See You 2022||Algonquin Commons Theatre, Ottawa|
|05 Aug 2022||NEW DATE Dan Mangan All Together Now Tour||Algonquin Commons Theatre, Ottawa|
|01 Oct 2022||Pam Ann||Algonquin Commons Theatre, Ottawa|
|23 Jun 2022||200-Hour Hatha Yoga Teacher Training - Summer Program||PranaShanti Education Centre, Ottawa|
|10 Sep 2022||Rod Stewart with special guest Cheap Trick||Canadian Tire Centre, Ottawa|
|19 Aug 2022||Maroon 5||Canadian Tire Centre, Ottawa|
|26 May 2022||Yoga for Ukraine - A Fundraiser with Barrie and Devinder||PranaShanti Education Centre, Ottawa|
|24 May 2022||30-Day Yoga Challenge Celebrate Summer||PranaShanti Yoga Centre, Ottawa|
|20 May 2022||Sunset Ecstatic Dance and Sound Healing||Britannia Beach Ottawa|
|02 Jun 2022||Yoga in Our Park - Starts June 2 2022||PranaShanti Yoga Centre, Ottawa|