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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
|26 Sep 2021||NEW DATE Home Free - Dive Bar World Saints Tour||Algonquin Commons Theatre, Ottawa|
|05 Jun 2021||Yoga Day at Petrie Island||Petrie Island Beach, Ottawa|
|19 May 2021||Asana Labs with Cat Doyle||PranaShanti Education Centre, Ottawa|
|25 Sep 2021||Maz Jobrani||Algonquin Commons Theatre, Ottawa|
|09 Sep 2021||NEW DATE Jessi Cruickshank Up Close and Too Personal||Algonquin Commons Theatre, Ottawa|
|20 Jun 2021||Intuitive Hot stone massage certified course||Head Office Ottawa|
|22 May 2021||Saint Charbel Parish Ottawa Mass Schedule - During Social Distancing||Saint Charbel Parish, Ottawa, Maronite Catholic Church|
|03 Aug 2021||Wilderness Medicine Summer Camp||Revel Academy, Ottawa|
|30 Sep 2021||Denim and Diamonds - Dave Smith Youth Treatment Centre Fundraiser||brookstreet hotel, Ottawa|
|01 Jul 2021||Canada Day Celebrations||Commando Action Centre, Ottawa|