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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
|01 Dec 2022||Alternative Healing WorkShop||122 Clarence St., Ottawa|
|03 Dec 2022||OMies Acro Fly & Thai with Ciara Beaton||Pure Yoga Ottawa (Westboro - 279 Richmond Rd)|
|01 Dec 2022||Kane Brown - Drunk or Dreaming Tour||Canadian Tire Centre, Ottawa|
|10 Dec 2022||Prana Vayu Flow with Rob Aranyosi||Pure Yoga Ottawa (Westboro - 279 Richmond Rd)|
|08 Dec 2022||Recession or Opportunity Business Leaders Discuss 2023||Bayview Yards, Ottawa|
|02 Dec 2022||Meditation Training with Devinder||PranaShanti Education Centre, Ottawa|
|29 Nov 2022||FREE EVENT NEW DATE - Crave Presents Moving Forward Post Pandemic||Queen St. Fare, Ottawa|
|08 Dec 2022||Owner and Constructor Health & Safety Responsibilities||499 Preston St, Ottawa|
|10 Dec 2022||Pure Yogi Student Weekend Immersion with Brittany Bryden||Pure Yoga Ottawa (Downtown - 71 Bank St)|
|21 Dec 2022||Pound (drumming) Fitness class (in person and online)||Studio X Ottawa|