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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ottawa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.
|31 May 2022||Henry Rollins Good To See You 2022||Algonquin Commons Theatre, Ottawa|
|23 Oct 2021||Ottawa Fall 2021 National Womens Show||EY Centre, Ottawa|
|20 May 2022||NEW DATE Maz Jobrani||Algonquin Commons Theatre, Ottawa|
|25 Nov 2021||SonReal - I Cant Make This Up Tour||Observatory (A170), Ottawa|
|26 Nov 2021||USS Final Freakquency Tour||Algonquin Commons Theatre, Ottawa|
|01 May 2022||Stars on Ice - Canada||Canadian Tire Centre, Ottawa|
|22 Oct 2021||Kundalini Yoga Teacher Training 200 Hour Fall 2021||PranaShanti Education Centre, Ottawa|
|24 Oct 2021||Mill Street Milers run club the OctoBEER run||Mill St. Brew Pub, Ottawa|
|21 Oct 2021||Reiki Yin for Grounding and Balance with Pam Bhandarkar MacPhee||PranaShanti Yoga Centre, Ottawa|
|06 May 2022||NEW DATE Jessi Cruickshank Up Close and Too Personal||Algonquin Commons Theatre, Ottawa|