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Health & Wellness Events in Ottawa

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.

Upcoming Health & Wellness Events in Ottawa

Ongoing

Modern Mindfulness for Real Life

Metta Movement and Meditation Studio , 5 Hamilton Avenue North, Ottawa, Canada

Thu Jan 17 2019 at 07:00 pm to Thu Feb 07 2019 at 08:30 pm

SJA Connect: A Youth Health, Safety & Leadership Development Program (3 sessions)

Resurrection Lutheran Church , 1325 Gaultois Avenue, Ottawa, Canada

Sat Jan 19 2019 at 08:30 am to Sat Feb 02 2019 at 05:00 pm

Today

Mindful Mums: A Self-Compassion and Mindfulness Course for Wellbeing

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Wed Jan 23 2019 at 10:00 am to Wed Feb 27 2019 at 12:00 pm

HOW TO COPE WITH POST-TRAUMATIC STRESS FOLLOWING CATASTROPHIC EVENTS

Canadian Innovation Centre for Mental Health in the Workplace - Centre Canadian d'innovation en santé mentale en mileu de travail , 235 Queen Street, Ottawa, Canada

Wed Jan 23 2019
10:00 am to 11:00 am

Parent & Baby Yoga with Vichardeep (Rachelle Legros)

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Wed Jan 23 2019
11:30 am to 12:30 pm
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eNETWORKING CommuniTEA

Ottawa , Canada

Wed Jan 23 2019
12:00 pm to 01:00 pm

Pre-Budget Rally - Ottawa, Ontario

Courtyard by Marriott , Dalhousie Street 350 Dalhousie St Ottawa, Ontario K1N 7E9, Ottawa, Canada

Wed Jan 23 2019
12:00 pm to 02:00 pm

Health Canada Toastmasters Club's 2019 Speech Contests!

LCDC Building , Rm1278, 100 Eglantine Driveway, Ottawa, Canada

Wed Jan 23 2019
04:15 pm to 05:45 pm

Mindful Meditation

Lotus Community Corner , 1722 Montreal Road, Ottawa, Canada

Wed Jan 23 2019
06:30 pm to 07:30 pm

Ketogenic Diet Reboot -New Year, New Habits

Ottawa Public Library - Nepean Centrepointe , 101 Centrepointe Drive, Ottawa, Canada

Wed Jan 23 2019
06:30 pm to 08:30 pm

Ketogenic Diet Reboot -New Year, New Habits

Ottawa Public Library - Nepean Centrepointe101 Centrepointe Drive , Ottawa, Ontario K2G 5K7, Canada

Wed Jan 23 2019
06:30 pm to 08:30 pm

Awaken Ottawa- Solstice Community Dinner & Connection Experience

1111 Bank St , 1111 Bank Street, Ottawa, Canada

Wed Jan 23 2019
07:00 pm to 10:00 pm

Alternative Therapies for Stress-Induced Anxiety

Hybrid Pharm , 318 Richmond Rd, Ottawa, Canada

Wed Jan 23 2019
07:00 pm to 09:00 pm

Teaching mindfulness to promote therapeutic presence

Mindfulness OttawaThe Royal 1145 Carling Avenue room 1420 , Ottawa, Ontario K1Z 7K4, Canada

Wed Jan 23 2019
07:00 pm to 09:00 pm

Holy Fire II Reiki Experience

Otherworld Treasures - Alternative Wellness & Metaphysical Boutique29 Marier Avenue , Ottawa, Ontario K1L 5S6, Canada

Wed Jan 23 2019
07:00 pm to 08:30 pm

SUP YOGA and Fitness

Ottawa , Ontario, Canada

Wed Jan 23 2019
09:00 pm to 10:00 pm

Tomorrow

Alliance Community Forum on Ending Homelessness

RA Centre , 2451 Riverside Drive, Ottawa, Canada

Thu Jan 24 2019
08:00 am to 05:00 pm

The Past, Present and Future of Science Advice in Canada

Institute on Governance , 60 George Street, Ottawa, Canada

Thu Jan 24 2019
04:30 pm to 06:30 pm

Candle Making Workshop SOLD OUT

Maker House Co.987 Wellington Street West , Ottawa, Ontario K1Y 2Y1, Canada

Thu Jan 24 2019
06:00 pm to 08:00 pm

Mushroom Workshop

Ottawa Holistic Wellness Centre356 MacLaren Street , Ottawa, Ontario K2P 0M6, Canada

Thu Jan 24 2019
06:30 pm to 08:00 pm

Cognitive Behaviour Therapy Group for Adults with Attention Deficit Hyperactivity Disorders (ADHD)

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Thu Jan 24 2019 at 07:00 pm to Thu Apr 04 2019 at 09:00 pm

Vocal Toning Workshop

AW Healing Arts1390 Prince of Wales Drive , Suite 205, Ottawa, Ontario K2C 3N6, Canada

Thu Jan 24 2019
07:00 pm to 08:00 pm

INcarcinoma Pop-Up Show

The Art House Café , 555 Somerset Street West, Ottawa, Canada

Thu Jan 24 2019
07:00 pm to 10:00 pm

INcarcinoma: A Poetic Outline Pop-Up Show *ONE NIGHT ONLY*

The Art House Café555 Somerset Street West , Ottawa, Ontario K1R 5K1, Canada

Thu Jan 24 2019
07:00 pm to 10:00 pm

F#&K the Winter Blues - Phoque le blues hivernal

Shanghai Restaurant651 Somerset Street West , Ottawa, Ontario K1R 5K3, Canada

Thu Jan 24 2019
07:00 pm to 11:00 pm

EXPERIENCE Community Dinner, Connection & Social

1111 Bank St , 1111 Bank Street, Ottawa, Canada

Thu Jan 24 2019 at 07:00 pm to Thu Feb 28 2019 at 10:00 pm

OWN YOUR LIFE

Broadway Bar & Grill , 1896 Prince of Wales Drive, Ottawa, Canada

Thu Jan 24 2019
07:00 pm to 08:00 pm

Journey with Sea

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Thu Jan 24 2019
07:30 pm to 08:45 pm

Jan 25 2019

Fri Jan 25 2019 at 12:00 pm to Sun Jan 27 2019 at 05:00 pm

CPM Yoga (Keele Campus) - Bring Your Own Mat

202 Vanier College , Vanier Dance Studio, Ottawa, Canada

Fri Jan 25 2019
01:00 pm to 02:00 pm

Junior Yogi-in-Training

Mountaingoat Yoga Centre , 3350 Fallowfield Rd, Unit #5, Ottawa, Ontario K2J 5L1, Ottawa, Canada

Fri Jan 25 2019
05:30 pm to 06:30 pm

Hatha Yoga Teacher Training - Winter Program

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Fri Jan 25 2019
06:00 pm to 09:00 pm

SoulFul Connections Circle

Misiwe Ni Relations Healing Lodge1249 Dozois Rd , Ottawa, Ontario K4M 1B2, Canada

Fri Jan 25 2019 at 06:00 pm

Broadway Workout - NCAC {January 25}

Nepean Creative Arts Centre , 35 Stafford Road, Ottawa, Canada

Fri Jan 25 2019
07:00 pm to 08:30 pm

Express Session - Open Mic

1111 A Bank St , Ottawa, Canada

Fri Jan 25 2019
07:00 pm to 11:00 pm

Advanced Breathwork Class

Oaktree - Chiropractic & Acupuncture231 Lisgar Street , Ottawa, Ontario K2P0C5, Canada

Fri Jan 25 2019
07:30 pm to 08:30 pm

Jan 26 2019

Sew a Yoga or Dance Jacket

TaggerWear41 Grenfell Cr. Unit 2+3 , Ottawa, Ontario K2G 0G3, Canada

Sat Jan 26 2019
09:00 am to 06:00 pm

The Art of Being Human: Shambhala meditation training, Level 1

Ottawa Shambhala Meditation Centre119 Ross Avenue , Suite 102, Ottawa, Ontario K1Y 0N6, Canada

Sat Jan 26 2019 at 09:00 am to Sun Jan 27 2019 at 06:00 pm
Sat Jan 26 2019 at 09:30 am to Sun Jan 27 2019 at 05:30 pm

2019 Reiki Level I Course- Balance your own chakras!

Zen for You309 Cooper Street #100 , Ottawa, Ontario K2P 1P7, Canada

Sat Jan 26 2019
09:30 am to 05:30 pm

First-Degree Usui/Holy Fire III Reiki Training

AW Healing Arts1390 Prince of Wales Drive , Suite 205, Ottawa, Ontario K2C 3N6, Canada

Sat Jan 26 2019
10:00 am to 05:00 pm

Ottawa: Meet Oven-Baked Tradition Pet Food

Critter Jungle - Carling Location1405 Carling Ave. , Ottawa, Ontario K1Z 7L6, Canada

Sat Jan 26 2019
10:00 am to 03:00 pm

Nourish to Flourish

Iron North Studio1089 Somerset St. W , Ottawa, Ontario K1Y 3C6, Canada

Sat Jan 26 2019
10:30 am to 04:30 pm

Golden Mandala Workshop

Lotus Community Corner , 1722 Montreal Road, Ottawa, Canada

Sat Jan 26 2019
10:30 am to 12:00 pm

Golden Mandala Workshop

Lotus Community Corner1722 Montreal Road , Ottawa, Ontario K1J 6N5, Canada

Sat Jan 26 2019
10:30 am to 12:00 pm

Information session on Health and Disease : Conventional Medicine Versus Holistic Approaches

Heron Road Community Centre , 1480 Heron Road, Ottawa, Canada

Sat Jan 26 2019
11:00 am to 02:00 pm

Deep Cures Versus Superficial Treatments

Heron Road Community Centre , 1480 Heron Road, Ottawa, Canada

Sat Jan 26 2019
11:30 am to 02:00 pm

Broadway Workout - Orleans {January 26}

Shenkman Arts Centre - Dance Studio , 245 Centrum Boulevard, Ottawa, Canada

Sat Jan 26 2019
01:00 pm to 02:00 pm

Yoga for a Cause: A fundraiser for the Sweet Sanctuary Animal Rescue

Constance and Buckham's Bay Community Centre - City of Ottawa , 262 Len Purcell Drive, Ottawa, Canada

Sat Jan 26 2019
01:30 pm to 03:30 pm

Inner Rhythm Ecstatic Dances

Surround Circle Yoga15 Aylmer Avenue , Ottawa, Ontario K1S 3X1, Canada

Sat Jan 26 2019
07:00 pm to 10:00 pm

AwakenFlow - Conscious Ecstatic Dance, w/ Elixir Bar

1111 A Bank St , 1111 A Bank Street, Ottawa, Canada

Sat Jan 26 2019 at 07:00 pm to Sun Jan 27 2019 at 11:00 pm

Sacred Sound Ceremony - Universal chants, drum & dance

1111A Bank street Ottawa On , Ottawa, Canada

Sat Jan 26 2019
07:00 pm to 10:00 pm

Jan 27 2019

Ottawa Village Thermography Clinic

Village Clinic361 Churchill Avenue N , Ottawa, Ontario K1Z 5C4, Canada

Sun Jan 27 2019
09:00 am to 05:00 pm

Diabetes Screening and Awareness

1743 Carling Ave , Ottawa, Canada

Sun Jan 27 2019
01:00 pm to 04:00 pm

Protecting your Precious Brain

Memorial Hall , 39 Dufferin Road, Ottawa, Canada

Sun Jan 27 2019
02:00 pm to 04:00 pm

Masala Bhangra/Dance Workout

Bob MacQuarrie Recreation Complex – Orléans , 1490 Youville Drive, Ottawa, Canada

Sun Jan 27 2019
02:15 pm to 03:00 pm

Mind and Meditation

Art of Living Centre , Ottawa, Canada

Sun Jan 27 2019
03:00 pm to 04:30 pm

January Bliss: A fusion of yin yoga, massage and aromatherapy.

Upward Dog Yoga Centre251 Dalhousie St , Ottawa, Ontario K1N7E1, Canada

Sun Jan 27 2019
05:30 pm to 07:30 pm

Jan 28 2019

Cannexus19 - Super Saver

Shaw Centre , 55 Colonel By Drive, Ottawa, Canada

Mon Jan 28 2019 at 07:00 am to Wed Jan 30 2019 at 05:00 pm

200hr Hatha Yoga Teacher Training

Yoga & Tea Studio181 Hidden Lake Crescent , Ottawa, Ontario K0A 1L0, Canada

Mon Jan 28 2019
09:00 am to 05:00 pm

Hatha Yoga

Inner Soul Yoga & Cycle190 Colonnade Rd unit 19 , Ottawa, Ontario K2E 7J5, Canada

Mon Jan 28 2019
10:15 am to 11:15 am

OPMA Presents January 2019 event (title TBD)

Lowertown Brewery , 73 York Street, Ottawa, Canada

Mon Jan 28 2019
06:00 pm to 09:00 pm

Aligning Product Management & Corporate Strategy

Lowertown Brewery73 York Street , Ottawa, Ontario K1N 5T2, Canada

Mon Jan 28 2019
06:00 pm to 09:00 pm

Rituals for Resilience - 4 Session Series with Kathleen Burr

PranaShanti Yoga Centre52 Armstrong Street (near the Parkdale Market) , Ottawa, Ontario K1Y 2V7, Canada

Mon Jan 28 2019
06:00 pm to 09:00 pm

Essential Oils For Health & Wellness

The Glebe Neighbourhood Activities Group (GNAG)175 Third Avenue , Ottawa, Ontario K1S 2K2, Canada

Mon Jan 28 2019
07:00 pm to 08:00 pm

Lotus Flower Meditation

Ottawa Holistic Wellness Centre356 MacLaren Street , Ottawa, Ontario K2P 0M6, Canada

Mon Jan 28 2019
07:00 pm to 08:00 pm

MISFIT STUDIO POP-UP

Victoire , 1282 Wellington Street West, Ottawa, Canada

Mon Jan 28 2019
07:00 pm to 08:00 pm

Jan 29 2019

2019.01.29 Autodéfense numérique | Digital Self-Defence

Université d'Ottawa | University of Ottawa , 150 Louis-Pasteur Private, Ottawa, Canada

Tue Jan 29 2019
01:00 pm to 03:00 pm

Yoga Under The Stars - January 29, 2019

Aquatopia Water Garden Conservatory2710 March Road , Ottawa, Ontario K0A 1L0, Canada

Tue Jan 29 2019
07:00 pm to 09:00 pm

Yoga Under The Stars - January 29, 2019

Aquatopia Water Garden Conservatory , 2710 March Road, Ottawa, Canada

Tue Jan 29 2019
07:00 pm to 09:00 pm

Broadway Workout - KBI {January 29}

Kehillat Beth Israel1400 Coldrey Avenue , Ottawa, Ontario, Canada

Tue Jan 29 2019
07:00 pm to 08:00 pm

2019 Tuesday Meditation Classes: 4-Week Series

Zen for You Studio , 309 Cooper Street, Ottawa, Canada

Tue Jan 29 2019
07:00 pm to 08:15 pm

Introduction to Mantra Meditation & Kirtan

Ottawa Public Library ( Main Branch) , 120 Metcalfe, Ottawa, Canada

Tue Jan 29 2019
07:00 pm to 08:00 pm

Jan 30 2019

Fletcher Pilates® Foundational Program - Session III

Pilates Space340 MacLaren St , Suite 100, Ottawa, Ontario K2P 0M6, Canada

Wed Jan 30 2019
09:00 am to 05:00 pm

Financing Your Business

Invest Ottawa , 7 Bayview Road, Ottawa, Canada

Wed Jan 30 2019
09:00 am to 12:00 pm

Political Communication to Respond to the Populist Moment I Canada 2020

Canada 202035 O'Connor Street , Ottawa, Ontario K1P 5M4, Canada

Wed Jan 30 2019
11:00 am to 12:15 pm

Healing Art of Self Care Through Labyrinth Walking -

Christ Church Cathedral Ottawa414 Sparks Street , Ottawa, Ontario K1R 0B2, Canada

Wed Jan 30 2019
01:00 pm to 03:30 pm

Being A PAL: Learn How to Support Senior Arts Workers in Our Community

Ottawa Art Gallery (Daly Street Entrance) , 10 Daly Avenue, Ottawa, Canada

Wed Jan 30 2019
04:00 pm to 05:30 pm

Little Lotus Youth Yoga

Old Ottawa South Community Association , Ottawa, Canada

Wed Jan 30 2019
06:00 pm to 07:00 pm

Functional Breathing 101

Natural Food Pantry -Billings Bridge2277 Riverside Drive , Ottawa, Ontario K1H 7X6, Canada

Wed Jan 30 2019
06:00 pm to 07:00 pm

Seminar - Big Data in Biomedical Engineering: A Quality Presentation

Mackenzie Building , Room 4359, Carleton University, Ottawa, Canada

Wed Jan 30 2019
06:00 pm to 07:00 pm

Yoga Enhanced CBT for Generalized Anxiety with Dr. Kamala Pilgrim C.Psych.

Ottawa River Psychology Group , 44 Hawthorne Avenue, Ottawa, Canada

Wed Jan 30 2019
06:30 pm to 08:30 pm

Yoga-Reinforced CBT for Generalized Anxiety with Dr. Kamala Pilgrim C.Psych.

Ottawa River Psychology Group44 Hawthorne Ave , Ottawa, Ontario K1S 0B1, Canada

Wed Jan 30 2019
06:30 pm to 08:30 pm

Energy Healing with Rochelle York

SALT WAVE1309 Carling Ave. , Ottawa, Ontario K1Z 7L3, Canada

Wed Jan 30 2019
06:30 pm to 09:00 pm

Awaken Life Monthly Support Group Meeting

Awaken Life Centre for Fertility and Hormone Health , 381 Kent Street, Ottawa, Canada

Wed Jan 30 2019
06:30 pm to 08:30 pm

To Write Love On Her Arms

Algonquin Commons Theatre1385 Woodroffe Avenue , Ottawa, Ontario K2G 1V8, Canada

Wed Jan 30 2019
08:00 pm to 10:00 pm

Jan 31 2019

Thu Jan 31 2019 at 09:00 am to Fri Feb 01 2019 at 05:00 pm

Core Restore- Movement & Yoga (Glebe)

The Glebe Neighbourhood Activities Group (GNAG)175 Third Avenue , Ottawa, Ontario K1S 2K2, Canada

Thu Jan 31 2019
11:45 am to 12:45 pm

Manifesting a New Reality

Living Science Wellness Centre59 Iber Road , Unit 25, Ottawa, Ontario K2S1E7, Canada

Thu Jan 31 2019
07:00 pm to 09:30 pm

Ask Women Anything Panel Discussion featuring Amanda Jetté Knox & Zoe Knox

Bar Robo , 692 Somerset Street West, Ottawa, Canada

Thu Jan 31 2019
07:00 pm to 08:00 pm

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