# Event Details

- **Event Name**: Guided Meditation And Sound Bath
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 03:00 pm – Sat, 29 Aug, 2026 at 04:00 pm (-04:00)
- **Event Description**: Join us for a meditative journey into relaxation of body, mind and spirit. This workshop will begin with gentle movement to loosen up, connect, and ground into your body. A guided meditation will follow, bringing awareness to breath and cultivating mindfulness. We will close with a sound bath to immerse you in healing frequencies that promote stress relief, leaving you feeling refreshed and more in tune!

Cost is $30
Aug. 29, 2026  from 3-4pm


About Erica!

Musician, healer, and nature lover. Erica brings a deeply holistic approach to her practice, drawing on her background in nutrition, psychology, and music to get to the root of what ails you. She offers Reflexology, Reiki, Relaxation Massage, and Sound Healing Sundays at Planet Botanix
- **Event URL**: https://allevents.in/ottawa/guided-meditation-and-sound-bath/200030566120645
- **Event Categories**: health-wellness, Workshops, Music, Art, fine-arts, Entertainment
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: 301 Bank St at Somerset, Ottawa, ON, Canada, Ontario K2P1X7
- **lat**: 45.4151
- **long**: -75.69572
- **full address**: 301 Bank St at Somerset, Ottawa, ON, Canada, Ontario K2P1X7

## Event gallery

- **Alt text**: Guided Meditation And Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/74f721260312d6d3f2aee4ec0b0455ecf4ec9249b97b3e214fcc5dbbb2c1b104-rimg-w620-h400-dc484848-gmir?v=1787465811

## FAQs

- **Q**: When and where is Guided Meditation And Sound Bath being held?
  - **A:** Guided Meditation And Sound Bath takes place on Sat, 29 Aug, 2026 at 03:00 pm to Sat, 29 Aug, 2026 at 04:00 pm at 301 Bank St at Somerset, Ottawa, ON, Canada, Ontario K2P1X7.
- **Q**: Who is organizing Guided Meditation And Sound Bath?
  - **A:** Guided Meditation And Sound Bath is organized by Planet Botanix.

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