

# Event Details

- **Event Name**: Going Rogue: A Somatic Release & Sound Gathering
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 01:30 pm – Sun, 29 Mar, 2026 at 03:30 pm (-04:00)
- **Event Description**: A somatic release &amp; sound gathering for womxn ready to break free. Expression is your birthright. Channel your rage.

Step into the first event in the Going Rogue series. This is your space to feel, release, and reclaim your power.

This guided practice is intended to safely process anger, frustration, grief, and intensity through the body. All by channeling the expression that’s within you. The expression that is your birthright.

Beginning by arriving slowly and grounding into sensation through breath, gentle movement, and somatic awareness, from there, you’ll be invited to fully access expression and channel your rage in a supported way through sound, movement, props, stillness, or writing, guided by a vibrant playlist that is aimed to mirror the body’s natural arc of release. Expect moments to shake, scribble, vocalize, or go full-on rogue, with permission to feel it all.

After reaching those heights in your expressive essence, the experience softens into a sound bath, creating space to integrate, reflect, and ground as you come back to body awareness. In these moments, journaling or quiet connection is welcome, allowing you to process what moved through your body, mind, and spirit through this experience.

Everything is optional. Consent and choice lead the way. This isn’t catharsis for its own sake; it’s about letting what’s been held finally move and landing safely back in your body, ready to step into your power.

This experience is designed for womxn and those who feel called to move through the conditioning imposed by society to safely access, express, and release what’s been held in the body. While this space is created for womxn, non-binary, and trans participants are welcome if they feel aligned with the practice's intent.

More details available on the registration page.

Location &amp; Date Details:

Sunday March 29th, 2026
Studio B: Arts Court (2 Daly Avenue, Ottawa, ON)
1:30 PM - 3:30 PM

Meet Your Host:

Mischa Plouffe: Founder of Pink Noise, Integration Coach, Sound &amp; Reiki Practitioner + Musician @pinknoisesynergy
- **Event URL**: https://allevents.in/ottawa/going-rogue-a-somatic-release-and-sound-gathering/200029870036213
- **Event Categories**: health-wellness, music, entertainment, art
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=http%3A%2F%2Fgoing-rogue.eventbrite.com%2F&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ottawa-events

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: 2 Daly Ave, Ottawa, ON K1N 6E2, Canada
- **lat**: 45.42544
- **long**: -75.68881
- **full address**: 2 Daly Ave, Ottawa, ON K1N 6E2, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pink Noise (https://allevents.in/org/pink-noise/25579520)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/26dafebb12980967102b0dd66fc71216ba5842e9cdb42f964d194486bf6c16e0-rimg-w1200-h675-dc171312-gmir?v=1774684212
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Going+Rogue%3A+A+Somatic+Release+%26+Sound+Gathering&date=29+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 01:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 2 Daly Ave, Ottawa, ON K1N 6E2, Canada
- **Q**: Who is organizing the event?
  - **A:** Pink Noise
- **Q**: What type of event is this?
  - **A:** health-wellness, music, entertainment, art
- **Q**: Where can I find ticket details about Going Rogue: A Somatic Release & Sound Gathering ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-29T13:30:00-04:00",
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