

# Event Details

- **Event Name**: Free Yoga and Mental Health Workshop
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 11:00 am – Sat, 21 Mar, 2026 at 12:00 pm
- **Event Description**: Bring your own mat and join Third Wave Psychotherapy for a free 60-minute workshop on managing anxiety, stress, and burnout through yoga.About this EventJoin Our Free Yoga and Mental Health Workshop!Looking to unwind and boost your mental well-being? Come to our in-person workshop where you'll enjoy a free relaxing yoga session and helpful tips to learn how to cope with stress, anxiety and burnout. Whether you're a beginner or a pro, everyone’s welcome to connect, stretch, and feel great together. Make sure to bring your own yoga mat! Register now as places are limited.  https://cdn-az.allevents.in/events2/banners/c8ed9d00-198b-11f1-8747-1187d79d3166-rimg-w416-h740-dc78a8bf-gmir.jpg
- **Event URL**: https://allevents.in/ottawa/free-yoga-and-mental-health-workshop/100001984382192556
- **Event Categories**: health-wellness, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffree-yoga-and-mental-health-workshop-tickets-1984382192556
- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: 180 Percy St
- **lat**: 45.4093314
- **long**: -75.70172149999999
- **full address**: 180 Percy St, 180 Percy Street, Ottawa, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Third Wave Psychotherapy (https://allevents.in/org/third-wave-psychotherapy/27548721)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1af350dddee05f4c3b84a93fe78457532bac973605f20cc68a600401ed275f35-rimg-w1080-h1920-dc78a8be-gmir.jpg?v=1772822377
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c9615486d6788c753786c8397d0a28f468836eb8c3ecfd02d55abc363e224ee8-rimg-w400-h400-dcc0c1bc-gmir.jpg?v=1772822377

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 180 Percy St, 180 Percy Street, Ottawa, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 CAD
- **Q**: Who is organizing the event?
  - **A:** Third Wave Psychotherapy
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, mental-health
- **Q**: Where can I find ticket details about Free Yoga and Mental Health Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Free Yoga and Mental Health Workshop",
        "image": "https://cdn-az.allevents.in/events4/banners/1af350dddee05f4c3b84a93fe78457532bac973605f20cc68a600401ed275f35-rimg-w1080-h1920-dc78a8be-gmir.jpg?v=1772822377",
        "startDate": "2026-03-21",
        "endDate": "2026-03-21",
        "url": "https://allevents.in/ottawa/free-yoga-and-mental-health-workshop/100001984382192556",
        "location": {
            "@type": "Place",
            "name": "180 Percy St",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "180 Percy Street",
                "postalCode": "K1R 6E5",
                "addressLocality": "Ottawa",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.4093314",
                "longitude": "-75.70172149999999"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Bring your own mat and join Third Wave Psychotherapy for a free 60-minute workshop on managing anxiety, stress, and burnout through yoga.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-29",
                "availabilityEnds": "2026-03-21",
                "validFrom": "2026-03-29",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/ottawa/free-yoga-and-mental-health-workshop/100001984382192556"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-29",
                "availabilityEnds": "",
                "validFrom": "2026-03-29",
                "url": "https://allevents.in/ottawa/free-yoga-and-mental-health-workshop/100001984382192556",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Third Wave Psychotherapy",
                "url": "https://allevents.in/org/third-wave-psychotherapy/27548721",
                "description": "At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help."
            }
        ]
    }
]
```