

# Event Details

- **Event Name**: FREE Stretch and Breathe Class for Teens
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 03:30 pm – Tue, 24 Feb, 2026 at 04:30 pm
- **Event Description**: Looking for a great way to calm your body and mind?  50 minute stretch class for teens (12 -18)About this EventLearn relax, increase flexibility and calm your nervous system with physiotherapist Diana Blaney - FREE trial classJoin pelvic floor physiotherapist Diana Blaney, from Shiloh Pelvic Physio for a gentle and educational stretch workshop designed to help you reconnect with your body.You'll move through calming breathing and stretching exercises to help relax these muscles and support your overall well-being.What you can expect:• Beginner-friendly pelvic floor education• Gentle Pilates-based exercises• Breathwork for relaxation and core connection• Light stretching to release pelvic floor tension• A supportive, welcoming environment• Space for questions and personal guidanceAbout the Instructor:Diana Blaney is a pelvic floor physiotherapist with nine years of experience working in pediatric and maternal health and pelvic rehabilitation. She supports individuals experiencing pelvic pain, incontinence, constipation, sexual discomfort, and postpartum challenges. Diana provides compassionate, evidence-based care in a movement-focused setting.What to bring:A pilates or yoga mat, comfortable clothing and a water bottle.Time and location:Tuesday February 24th at 3:30pm at Pure Havana. If you enjoy this, you can sign up for a series of 4 classes and have it expensed under physiotherapy. Agenda?: 03:30 PM - 04:15 PMStretch Class?: 04:15 PM - 04:30 PMMingle and Healthy Snacks
- **Event URL**: https://allevents.in/ottawa/free-stretch-and-breathe-class-for-teens/100001982444011404
- **Event Categories**: workshops, health-wellness, pilates, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffree-stretch-and-breathe-class-for-teens-tickets-1982444011404
- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Pure Havana Dance Studio
- **lat**: 45.4169214
- **long**: -75.6901343
- **full address**: Pure Havana Dance Studio, 190 MacLaren Street, Ottawa, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Shiloh Pelvic Physio (https://allevents.in/org/shiloh-pelvic-physio/27282555)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1fd790f30c19c5a38fe60f9cc5142d02d4e44d33b189eb449b8e24b1a1d5ad93-rimg-w1200-h600-dcdedcd9-gmir.jpg?v=1770972990
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/7fb201ce535859802d29ff94ef10a8ebf50172254ab9faea58e799e4e1bef4e7-rimg-w400-h400-dcebebea-gmir.jpg?v=1770972990

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** Pure Havana Dance Studio, 190 MacLaren Street, Ottawa, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 CAD
- **Q**: Who is organizing the event?
  - **A:** Shiloh Pelvic Physio
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, pilates, yoga
- **Q**: Where can I find ticket details about FREE Stretch and Breathe Class for Teens ?
  - **A:** You can find ticket details about this event on AllEvents.

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