# Event Details - **Event Name**: Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor - **Event Start and End Date**: Fri, 06 Mar, 2026 at 10:00 am – Fri, 06 Mar, 2026 at 11:30 am - **Event Description**: Celebrate International Women's Day! Join Casey Goheen, Pelvic Floor Physio and Pilates Instructor for some free fitness, learning and fun!About this EventWelcome to HW Women's Health's Event, "International Women's Day - Postnatal Matt Pilates & The Role of the Pelvic Floor". We'll be celebrating International Women's Day with a fun filled and informative event for new moms in our community. Join Pelvic Floor Physiotherapist and Pilates Instructor Casey Goheen for a Mat Pilates workout and a chat about the Pelvic Floor, its role and postnatal care.The Program will take place in the Pilates Studio at HW Health and Sport Science at 1051 Baxter Road, Ottawa, On. We'd love to see you there! https://cdn-az.allevents.in/events5/banners/15dc0370-0caa-11f1-a8d8-235e94c18025-rimg-w740-h740-dcdcdad6-gmir.jpg - **Event URL**: https://allevents.in/ottawa/free-postnatal-pilates-class-and-a-chat-about-the-role-of-the-pelvic-floor/100001983379929761 - **Event Categories**: pilates, workshops, health-wellness, international-womens-day, sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Ottawa - **state**: ON - **country**: Canada - **location**: Sport Science Rehab and Performance Centre, Baxter Road, Ottawa, ON, Canada - **lat**: 45.3532125 - **long**: -75.7798906 - **full address**: Sport Science Rehab and Performance Centre, Baxter Road, Ottawa, ON, Canada ## Event gallery - **Alt text**: Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor - **Image URL**: https://cdn-az.allevents.in/events9/banners/e954273c476f106d13aae5c893e002d93e8ce2fe29b664af2b75232c56bc74ee-rimg-w1200-h713-dcf1f0ec-gmir.jpg?v=1771406044 ## FAQs - **Q**: When and where is Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor being held? - **A:** Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor takes place on Fri, 06 Mar, 2026 at 10:00 am to Fri, 06 Mar, 2026 at 11:30 am at Sport Science Rehab and Performance Centre, Baxter Road, Ottawa, ON, Canada. - **Q**: Who is organizing Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor? - **A:** Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor is organized by HW Women's Health feat Meghan Blanchard, PT. - **Q**: Who is this event for? Is it right for me? - **A:** Free Postnatal Pilates Class & A Chat About the Role of the Pelvic Floor is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. 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We're dedicated to embracing the uniqueness of the female body and providing a healthcare experience that caters specifically to it's needs. Our integrated care models spans across several disciplines from Pelvic Floor, Physiotherapy, Dietetics, Exercise Physiology and Strength and Conditioning. Whatever your need and stage of life, we'd be honoured to support you in living your best active, healthy and vibrant life!" } ] } ] ```