

# Event Details

- **Event Name**: Deam Man's Ruck - Ruck + Sandbag Training
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 07:00 pm
- **Event Description**: Welcome to the Ruck + Sandbag Training Sessions.

These events are designed to offer scalable fitness sessions to improve your general fitness and prepare you for upcoming Ottawa Ruck Club challenges.

For this session we will be completing the following:

1 mile Heavy Ruck For Time
Rest 5 minutes 
1 mile Heavy Ruck For Time 

*On your second ruck, try to beat the time it took you to complete the 1st mile ruck.

Recommended weight: 10-30 lbs heavier than your comfortable rucking weight.
- **Event URL**: https://allevents.in/ottawa/deam-mans-ruck-ruck-sandbag-training/200029392043105
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029392043105?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ottawa-events

## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: Centrepointe SplashPad
- **lat**: 45.340046
- **long**: -75.771218
- **full address**: Centrepointe SplashPad, 264 Centrepointe Dr, Ottawa, ON K2G, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ottawa Rucking Club (https://allevents.in/org/ottawa-rucking-club/24817874)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1943af616c96fc9d7c1184aff0ccb9df5ef60276132bc90588baa58d6ec473b8-rimg-w1200-h628-dc161e2f-gmir?v=1768265506
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/72c1abe3d9b819ab81ace56490000763b8801bf16063a2ecae5aecfd54c43a13-rimg-w300-h300-dc454d5f-gmir?v=1768265506

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 14 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Centrepointe SplashPad, 264 Centrepointe Dr, Ottawa, ON K2G, Canada
- **Q**: Who is organizing the event?
  - **A:** Ottawa Rucking Club
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Deam Man's Ruck - Ruck + Sandbag Training ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Deam Man's Ruck - Ruck + Sandbag Training",
        "image": "https://cdn-az.allevents.in/events8/banners/1943af616c96fc9d7c1184aff0ccb9df5ef60276132bc90588baa58d6ec473b8-rimg-w1200-h628-dc161e2f-gmir?v=1768265506",
        "startDate": "2026-01-14",
        "url": "https://allevents.in/ottawa/deam-mans-ruck-ruck-sandbag-training/200029392043105",
        "location": {
            "@type": "Place",
            "name": "Centrepointe SplashPad",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "264 Centrepointe Dr, Ottawa, ON K2G, Canada",
                "addressLocality": "Ottawa",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.340046",
                "longitude": "-75.771218"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Welcome to the Ruck + Sandbag Training Sessions.\n\nThese events are designed to offer scalable fitness sessions to improve your general fitness and prepare you for upcoming Ottawa Ruck Club challenges.\n\nFor this session we will be completing the following:\n\n1 mile Heavy Ruck For Time\nRest 5 minutes",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Ottawa Rucking Club",
                "url": "https://allevents.in/org/ottawa-rucking-club/24817874"
            }
        ]
    }
]
```