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Chomp On This

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Chomp On This


Crossfit Wolvish presents it's first public competition.

CHOMP ON THIS will be an individual competition including two divisions, Rx and Amateur.

60 Men
60 Women

Qualifier WOD to determine divisions.

Athletes will receive a tee shirt, catered lunch and prizes for podium finishers...(we are raising the bar in the prize department) !!

Registration is live!

The following is a rough outline of standards.

Rx
*outlined weights are the high end of you will see*
BAR MU / RING MU
Toes to Bar
Snatch 155/105
Thruster 135/95
Clean and Jerk 185/125 —> **but not limited to.
HSPUs
HS Walk
Rope Climb
DUs

Amateur / Scaled�
*outlined weights are at the high end of you will see*
Kipping Pull ups
HR push ups
Knees to elbows
Clean and Jerk 135/95
Snatch 115/75
Thruster 95/65
Rope Climbs
DUs



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Map CrossFit Wolvish145 Loretta Ave N # 3, Ottawa, Ontario K1Y 2J7, Canada
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CrossFit Wolvish
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